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[N]extrient

Snacks Potato Chips Plain Made with Partially Hydrogenated Soybean Oil (Unsalted)

SR Legacy·Comprehensive Reference Data

Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted

Snacks

Calories536KCAL
Protein7G
Fat34.6G
Carbs52.9G
Fiber4.8G

Calorie Distribution

551kcal
  • Protein5%7 g
  • Fat57%34.6 g
  • Carbs38%52.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water1.9G
Energy536KCAL
Protein7.0G
Total lipid (fat)34.6G
Carbohydrate, by difference52.9G
Fiber, total dietary4.8G
Cholesterol0MG
Vitamin C, total ascorbic acid31.1MG
Thiamin0.17MG
Riboflavin0.20MG
Niacin3.8MG
Vitamin B-60.66MG
Folate, total45.0UG
Vitamin A, RAE0UG
Calcium, Ca24.0MG
Iron, Fe1.6MG
Magnesium, Mg67.0MG
Phosphorus, P165MG
Potassium, K1275MG
Sodium, Na8.0MG
Zinc, Zn1.1MG
Copper, Cu0.31MG
Manganese, Mn0.44MG
Selenium, Se8.1UG
Energy2243kJ
Ash3.6G
Pantothenic acid0.40MG
Folic acid0UG
Folate, food45.0UG
Folate, DFE45.0UG
Retinol0UG
Vitamin A, IU0IU
Fatty acids, total saturated5.4G
SFA 16:04.0G
SFA 18:01.5G
Fatty acids, total monounsaturated18.0G
MUFA 18:117.9G
MUFA 20:10.07G
Fatty acids, total polyunsaturated9.2G
PUFA 18:28.9G
PUFA 18:30.26G
Tryptophan0.11G
Threonine0.25G
Isoleucine0.28G
Leucine0.42G
Lysine0.42G
Methionine0.11G
Cystine0.09G
Phenylalanine0.31G
Tyrosine0.26G
Valine0.39G
Arginine0.32G
Histidine0.15G
Alanine0.21G
Aspartic acid1.7G
Glutamic acid1.2G
Glycine0.21G
Proline0.25G
Serine0.30G

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Snacks Potato Chips Plain (Unsalted)

536 kcal7g protein

Snacks Potato Chips Plain Made with Partially Hydrogenated Soybean Oil (Salted)

536 kcal7g protein

Snacks Potato Chips (Lightly Salted)

560 kcal6.72g protein

Snacks Potato Chips Sour-cream-and-onion-flavor

531 kcal8.1g protein

Snacks Potato Sticks

522 kcal6.7g protein

Snacks Potato Chips Plain (Salted)

532 kcal6.39g protein

Nutrient Highlights

  • Snacks Potato Chips Plain Made with Partially Hydrogenated Soybean Oil (Unsalted) is a excellent source of Vitamin C (35% DV) — see top foods ranked by Vitamin C
  • Snacks Potato Chips Plain Made with Partially Hydrogenated Soybean Oil (Unsalted) is a excellent source of Potassium (27% DV) — see top foods ranked by Potassium
  • Snacks Potato Chips Plain Made with Partially Hydrogenated Soybean Oil (Unsalted) is a good source of Fiber (17% DV) — see top foods ranked by Fiber
  • Snacks Potato Chips Plain Made with Partially Hydrogenated Soybean Oil (Unsalted) is a good source of Magnesium (16% DV) — see top foods ranked by Magnesium
  • Snacks Potato Chips Plain Made with Partially Hydrogenated Soybean Oil (Unsalted) is a good source of Protein (14% DV) — see top foods ranked by Protein

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories536
% Daily Value*
Total Fat 34.6G44%
Cholesterol 0MG0%
Sodium 8.0MG0%
Total Carbohydrate 52.9G19%
Dietary Fiber 4.8G17%
Total Sugars 0
Protein 7.0G14%
Vitamin D 0mcg0%
Calcium 24.0MG2%
Iron 1.6MG9%
Potassium 1275MG27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170648.

View on USDA FoodData Central →