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[N]extrient

Formulated Bar Luna Bar Nutz Over Chocolate

SR Legacy·Comprehensive Reference Data

Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE

Snacks

Calories403KCAL
Protein20.8G
Fat12.2G
Carbs52.5G
Fiber4.3G

Calorie Distribution

403kcal
  • Protein21%20.8 g
  • Fat27%12.2 g
  • Carbs52%52.5 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water9.4G
Energy403KCAL
Protein20.8G
Total lipid (fat)12.2G
Carbohydrate, by difference52.5G
Fiber, total dietary4.3G
Total Sugars16.9G
Cholesterol0MG
Vitamin C, total ascorbic acid68.0MG
Thiamin0.12MG
Riboflavin3.0MG
Niacin37.1MG
Vitamin B-62.4MG
Folate, total1057UG
Vitamin B-126.4UG
Vitamin A, RAE374UG
Vitamin E (alpha-tocopherol)8.4MG
Vitamin D (D2 + D3)3.1UG
Vitamin K (phylloquinone)40.8UG
Calcium, Ca886MG
Iron, Fe14.2MG
Magnesium, Mg329MG
Phosphorus, P785MG
Potassium, K412MG
Sodium, Na386MG
Zinc, Zn9.7MG
Copper, Cu1.4MG
Manganese, Mn2.6MG
Selenium, Se62.5UG
Energy1685kJ
Ash5.2G
Sucrose9.3G
Glucose1.1G
Fructose0.37G
Lactose0G
Maltose6.2G
Galactose0G
Starch10.5G
Fluoride, F1.7UG
Pantothenic acid15.9MG
Folic acid1023UG
Folate, food34.0UG
Folate, DFE1773UG
Choline, total41.5MG
Betaine1.7MG
Vitamin B-12, added6.4UG
Retinol374UG
Carotene, beta2.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU1251IU
Lycopene0UG
Lutein + zeaxanthin28.0UG
Vitamin E, added8.4MG
Tocopherol, beta0.02MG
Tocopherol, gamma1.2MG
Tocopherol, delta0.42MG
Tocotrienol, alpha0.66MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units125IU
Vitamin K (Dihydrophylloquinone)0UG
Vitamin K (Menaquinone-4)0UG
Fatty acids, total saturated5.5G
SFA 4:00.009G
SFA 6:00.005G
SFA 8:00.08G
SFA 10:00.15G
SFA 12:02.3G
SFA 14:00.90G
SFA 15:00G
SFA 16:01.3G
SFA 17:00.009G
SFA 18:00.51G
SFA 20:00.08G
SFA 22:00.15G
SFA 24:00.08G
Fatty acids, total monounsaturated2.9G
MUFA 14:10G
MUFA 15:10G
MUFA 16:10.01G
MUFA 16:1 c0.01G
MUFA 17:10.003G
MUFA 18:12.8G
MUFA 18:1 c2.8G
MUFA 20:10.07G
MUFA 22:10.007G
MUFA 22:1 c0.007G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated2.7G
PUFA 18:22.6G
PUFA 18:2 n-6 c,c2.6G
PUFA 18:2 CLAs0G
PUFA 18:30.12G
PUFA 18:3 n-3 c,c,c (ALA)0.12G
PUFA 18:3 n-6 c,c,c0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.002G
PUFA 20:30G
PUFA 20:3 n-30G
PUFA 20:3 n-60G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0.006G
PUFA 22:40G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.01G
Fatty acids, total trans-monoenoic0.005G
TFA 16:1 t0G
TFA 18:1 t0.005G
TFA 22:1 t0G
TFA 18:2 t not further defined0.007G
Fatty acids, total trans-polyenoic0.007G
Tryptophan0.33G
Threonine0.79G
Isoleucine0.95G
Leucine1.6G
Lysine1.0G
Methionine0.26G
Cystine0.25G
Phenylalanine1.1G
Tyrosine0.67G
Valine0.93G
Arginine1.7G
Histidine0.50G
Alanine0.99G
Aspartic acid2.5G
Glutamic acid4.2G
Glycine0.99G
Proline1.6G
Serine1.2G
Alcohol, ethyl0G
Caffeine7.0MG
Theobromine67.0MG

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Nutrient Highlights

  • Formulated Bar Luna Bar Nutz Over Chocolate is a excellent source of Zinc (88% DV) — see top foods ranked by Zinc
  • Formulated Bar Luna Bar Nutz Over Chocolate is a excellent source of Iron (79% DV) — see top foods ranked by Iron
  • Formulated Bar Luna Bar Nutz Over Chocolate is a excellent source of Magnesium (78% DV) — see top foods ranked by Magnesium
  • Formulated Bar Luna Bar Nutz Over Chocolate is a excellent source of Vitamin C (76% DV) — see top foods ranked by Vitamin C
  • Formulated Bar Luna Bar Nutz Over Chocolate is a excellent source of Calcium (68% DV) — see top foods ranked by Calcium

Explore by Nutrient

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Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories403
% Daily Value*
Total Fat 12.2G16%
Cholesterol 0MG0%
Sodium 386MG17%
Total Carbohydrate 52.5G19%
Dietary Fiber 4.3G15%
Total Sugars 16.9G
Protein 20.8G42%
Vitamin D 3.1UG16%
Calcium 886MG68%
Iron 14.2MG79%
Potassium 412MG9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174787.

View on USDA FoodData Central →