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[N]extrient

Snacks Rice Cakes Brown Rice Rye

USDA SR Legacy

Snacks, rice cakes, brown rice, rye

Snacks

Calories386KCAL
Protein8.1G
Fat3.8G
Carbs79.9G
Fiber4G

Serving Size

g

Nutrition Facts per 100g

Water6.8G
Energy386KCAL
Protein8.1G
Total lipid (fat)3.8G
Carbohydrate, by difference79.9G
Fiber, total dietary4.0G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.09MG
Riboflavin0.09MG
Niacin7.0MG
Vitamin B-60.15MG
Folate, total5.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Calcium, Ca21.0MG
Iron, Fe1.8MG
Magnesium, Mg144MG
Phosphorus, P380MG
Potassium, K311MG
Sodium, Na110MG
Zinc, Zn3.0MG
Copper, Cu0.39MG
Manganese, Mn3.0MG
Energy1615kJ
Ash1.5G
Pantothenic acid1.1MG
Folic acid0UG
Folate, food5.0UG
Folate, DFE5.0UG
Retinol0UG
Vitamin A, IU3.0IU
Fatty acids, total saturated0.58G
SFA 12:00G
SFA 14:00.01G
SFA 16:00.45G
SFA 18:00.11G
Fatty acids, total monounsaturated1.3G
MUFA 16:10.01G
MUFA 18:11.3G
MUFA 20:10G
Fatty acids, total polyunsaturated1.6G
PUFA 18:21.5G
PUFA 18:30.06G
Tryptophan0.10G
Threonine0.29G
Isoleucine0.33G
Leucine0.62G
Lysine0.32G
Methionine0.17G
Cystine0.13G
Phenylalanine0.40G
Tyrosine0.26G
Valine0.45G
Arginine0.55G
Histidine0.20G
Alanine0.44G
Aspartic acid0.72G
Glutamic acid1.8G
Glycine0.39G
Proline0.53G
Serine0.40G

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