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[N]extrient

Snacks Corn-based Extruded Puffs or Twists Cheese-flavor

USDA SR Legacy

Snacks, corn-based, extruded, puffs or twists, cheese-flavor

Snacks

Calories567KCAL
Protein5.5G
Fat36.5G
Carbs54.5G
Fiber0.8G

Serving Size

g

Nutrition Facts per 100g

Water0.56G
Energy567KCAL
Protein5.5G
Total lipid (fat)36.5G
Carbohydrate, by difference54.5G
Fiber, total dietary0.80G
Total Sugars3.6G
Cholesterol7.0MG
Vitamin C, total ascorbic acid0.10MG
Thiamin0.18MG
Riboflavin0.38MG
Niacin2.6MG
Vitamin B-60.12MG
Folate, total80.0UG
Vitamin B-120.20UG
Vitamin A, RAE13.0UG
Vitamin E (alpha-tocopherol)4.2MG
Vitamin D (D2 + D3)0.10UG
Vitamin K (phylloquinone)1.3UG
Calcium, Ca53.0MG
Iron, Fe1.7MG
Magnesium, Mg18.0MG
Phosphorus, P126MG
Potassium, K180MG
Sodium, Na928MG
Zinc, Zn0.37MG
Copper, Cu0.04MG
Manganese, Mn0.06MG
Selenium, Se8.1UG
Energy2372kJ
Ash2.9G
Sucrose0G
Glucose0G
Fructose0G
Lactose3.6G
Maltose0G
Starch50.5G
Fluoride, F6.6UG
Pantothenic acid0.98MG
Folic acid0UG
Folate, food80.0UG
Folate, DFE80.0UG
Choline, total11.6MG
Betaine0.50MG
Vitamin B-12, added0UG
Retinol10.0UG
Carotene, beta23.0UG
Carotene, alpha0UG
Cryptoxanthin, beta29.0UG
Vitamin A, IU95.0IU
Lycopene0UG
Lutein + zeaxanthin635UG
Vitamin E, added0MG
Tocopherol, beta0.01MG
Tocopherol, gamma17.4MG
Tocopherol, delta0.49MG
Tocotrienol, alpha0.47MG
Tocotrienol, beta0MG
Tocotrienol, gamma0.54MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units2.0IU
Vitamin K (Dihydrophylloquinone)5.3UG
Vitamin K (Menaquinone-4)0UG
Fatty acids, total saturated3.7G
SFA 4:00.03G
SFA 6:00.02G
SFA 8:00.02G
SFA 10:00.03G
SFA 12:00.04G
SFA 14:00.12G
SFA 15:00.02G
SFA 16:02.5G
SFA 17:00.03G
SFA 18:00.65G
SFA 20:00.17G
SFA 22:00.08G
SFA 24:00.06G
Fatty acids, total monounsaturated0.48G
MUFA 14:10.01G
MUFA 15:10G
MUFA 16:10.06G
MUFA 16:1 c0.05G
MUFA 17:10.02G
MUFA 18:10.04G
MUFA 20:10.30G
MUFA 22:10.009G
MUFA 22:1 c0.009G
MUFA 24:1 c0.03G
Fatty acids, total polyunsaturated17.9G
PUFA 18:217.4G
PUFA 18:2 n-6 c,c17.1G
PUFA 18:2 CLAs0.02G
PUFA 18:30.52G
PUFA 18:3 n-3 c,c,c (ALA)0.50G
PUFA 18:3 n-6 c,c,c0.02G
PUFA 18:3i0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.01G
PUFA 20:30.001G
PUFA 20:3 n-30G
PUFA 20:3 n-60.001G
PUFA 20:40.002G
PUFA 20:5 n-3 (EPA)0.002G
PUFA 22:40G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.27G
Fatty acids, total trans-monoenoic0.04G
TFA 16:1 t0.003G
TFA 18:1 t0.04G
TFA 22:1 t0G
TFA 18:2 t not further defined0.04G
TFA 18:2 t,t0.19G
Fatty acids, total trans-polyenoic0.23G
Phytosterols276MG
Tryptophan0.07G
Threonine0.22G
Isoleucine0.37G
Leucine0.78G
Lysine0.42G
Methionine0.18G
Cystine0.08G
Phenylalanine0.37G
Tyrosine0.29G
Valine0.42G
Arginine0.26G
Histidine0.22G
Alanine0.32G
Aspartic acid0.45G
Glutamic acid1.6G
Glycine0.15G
Proline0.77G
Serine0.39G
Hydroxyproline0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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