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[N]extrient

Snacks General Mills Betty Crocker Fruit Roll Ups Berry Flavored with Vitamin C

SR Legacy·Comprehensive Reference Data

Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C

Snacks

A 100g serving covers 133% of the daily recommended Vitamin C, making Snacks General Mills Betty Crocker Fruit Roll Ups Berry Flavored with Vitamin C one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (0.1g), fat (3.5g), and carbohydrates (85.2g) per 100g. Snacks General Mills Betty Crocker Fruit Roll Ups Berry Flavored with Vitamin C packs 373 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. At 317mg of sodium per 100g, Snacks General Mills Betty Crocker Fruit Roll Ups Berry Flavored with Vitamin C contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Beyond its macros, Snacks General Mills Betty Crocker Fruit Roll Ups Berry Flavored with Vitamin C provides notable amounts of Vitamin C, Carbohydrate, Sodium per 100g.

Calories373KCAL
Protein0.1G
Fat3.5G
Carbs85.2G
Fiber0g

Calorie Distribution

373kcal
  • Protein0%0.1 g
  • Fat8%3.5 g
  • Carbs91%85.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water10.2G
Energy373KCAL
Protein0.10G
Total lipid (fat)3.5G
Carbohydrate, by difference85.2G
Total Sugars38.7G
Vitamin C, total ascorbic acid120MG
Sodium, Na317MG
Selenium, Se3.2UG
Energy1559kJ
Ash1.0G
Fatty acids, total saturated0.99G
SFA 8:00.002G
SFA 10:00.002G
SFA 12:00.008G
SFA 14:00.02G
SFA 15:00.002G
SFA 16:00.61G
SFA 17:00.004G
SFA 18:00.33G
SFA 20:00.01G
SFA 22:00.006G
Fatty acids, total monounsaturated1.7G
MUFA 14:10.002G
MUFA 16:10.01G
MUFA 17:10.004G
MUFA 18:11.7G
MUFA 20:10.006G
Fatty acids, total polyunsaturated0.09G
PUFA 18:20.08G
PUFA 18:30.01G
PUFA 20:30.002G
PUFA 20:40.002G

Common Serving Sizes

ServingCalProteinFatCarbs
rolls (28g)1040g1g23.9g

Scaled from Snacks General Mills Betty Crocker Fruit Roll Ups Berry Flavored with Vitamin C's per-100g values using USDA portion data.

More in Snacks

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Nutrient Highlights

  • Snacks General Mills Betty Crocker Fruit Roll Ups Berry Flavored with Vitamin C is a excellent source of Vitamin C (133% DV) — see top foods ranked by Vitamin C
  • Snacks General Mills Betty Crocker Fruit Roll Ups Berry Flavored with Vitamin C is a good source of Sodium (14% DV) — see top foods ranked by Sodium

Dietary Considerations

  • The antioxidant content of Snacks General Mills Betty Crocker Fruit Roll Ups Berry Flavored with Vitamin C supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top 1% (#83 of 8,262)

Explore by Nutrient

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories373
% Daily Value*
Total Fat 3.5G4%
Cholesterol 0mg0%
Sodium 317MG14%
Total Carbohydrate 85.2G31%
Dietary Fiber 0g0%
Total Sugars 38.7G
Protein 0.10G0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168808.

View on USDA FoodData Central →