Snacks General Mills Betty Crocker Fruit Roll Ups Berry Flavored with Vitamin C
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C
Snacks
A 100g serving covers 133% of the daily recommended Vitamin C, making Snacks General Mills Betty Crocker Fruit Roll Ups Berry Flavored with Vitamin C one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (0.1g), fat (3.5g), and carbohydrates (85.2g) per 100g. Snacks General Mills Betty Crocker Fruit Roll Ups Berry Flavored with Vitamin C packs 373 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. At 317mg of sodium per 100g, Snacks General Mills Betty Crocker Fruit Roll Ups Berry Flavored with Vitamin C contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Beyond its macros, Snacks General Mills Betty Crocker Fruit Roll Ups Berry Flavored with Vitamin C provides notable amounts of Vitamin C, Carbohydrate, Sodium per 100g.
Calorie Distribution
- Protein0%0.1 g
- Fat8%3.5 g
- Carbs91%85.2 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 10.2 | G |
| Energy | 373 | KCAL |
| Protein | 0.10 | G |
| Total lipid (fat) | 3.5 | G |
| Carbohydrate, by difference | 85.2 | G |
| Total Sugars | 38.7 | G |
| Vitamin C, total ascorbic acid | 120 | MG |
| Sodium, Na | 317 | MG |
| Selenium, Se | 3.2 | UG |
| Energy | 1559 | kJ |
| Ash | 1.0 | G |
| Fatty acids, total saturated | 0.99 | G |
| SFA 8:0 | 0.002 | G |
| SFA 10:0 | 0.002 | G |
| SFA 12:0 | 0.008 | G |
| SFA 14:0 | 0.02 | G |
| SFA 15:0 | 0.002 | G |
| SFA 16:0 | 0.61 | G |
| SFA 17:0 | 0.004 | G |
| SFA 18:0 | 0.33 | G |
| SFA 20:0 | 0.01 | G |
| SFA 22:0 | 0.006 | G |
| Fatty acids, total monounsaturated | 1.7 | G |
| MUFA 14:1 | 0.002 | G |
| MUFA 16:1 | 0.01 | G |
| MUFA 17:1 | 0.004 | G |
| MUFA 18:1 | 1.7 | G |
| MUFA 20:1 | 0.006 | G |
| Fatty acids, total polyunsaturated | 0.09 | G |
| PUFA 18:2 | 0.08 | G |
| PUFA 18:3 | 0.01 | G |
| PUFA 20:3 | 0.002 | G |
| PUFA 20:4 | 0.002 | G |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| rolls (28g) | 104 | 0g | 1g | 23.9g |
Scaled from Snacks General Mills Betty Crocker Fruit Roll Ups Berry Flavored with Vitamin C's per-100g values using USDA portion data.
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Nutrient Highlights
- Snacks General Mills Betty Crocker Fruit Roll Ups Berry Flavored with Vitamin C is a excellent source of Vitamin C (133% DV) — see top foods ranked by Vitamin C
- Snacks General Mills Betty Crocker Fruit Roll Ups Berry Flavored with Vitamin C is a good source of Sodium (14% DV) — see top foods ranked by Sodium
Dietary Considerations
The antioxidant content of Snacks General Mills Betty Crocker Fruit Roll Ups Berry Flavored with Vitamin C supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.
Rankings Among 8,262 USDA Foods
- Vitamin C: top 1% (#83 of 8,262)
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168808.
View on USDA FoodData Central →