Mcdonald's Bacon Egg & Cheese Biscuit

SR Legacy·Comprehensive Reference Data

McDONALD'S, Bacon Egg & Cheese Biscuit

Fast Foods

Calories304KCAL

Protein13.4G

Fat18.8G

Carbs22.3G

Fiber0.9G

Calorie Distribution

312kcal

Protein17%13.4 g
Fat54%18.8 g
Carbs29%22.3 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	42.3	G
Energy	304	KCAL
Protein	13.4	G
Total lipid (fat)	18.8	G
Carbohydrate, by difference	22.3	G
Fiber, total dietary	0.90	G
Total Sugars	2.2	G
Cholesterol	167	MG

Vitamin C, total ascorbic acid	2.1	MG
Thiamin	0.26	MG
Riboflavin	0.42	MG
Niacin	2.0	MG
Vitamin B-6	0.09	MG

Calcium, Ca	109	MG
Iron, Fe	2.1	MG
Magnesium, Mg	12.0	MG
Phosphorus, P	335	MG
Potassium, K	121	MG
Sodium, Na	863	MG
Zinc, Zn	0.90	MG
Copper, Cu	0.07	MG
Manganese, Mn	0.14	MG

Energy	1272	kJ
Ash	3.2	G
Pantothenic acid	0.64	MG
Vitamin A, IU	399	IU
Fatty acids, total saturated	8.3	G
Fatty acids, total monounsaturated	5.5	G
Fatty acids, total polyunsaturated	2.6	G
Fatty acids, total trans	0.40	G

More in Fast Foods

Fast Foods Sundae (Strawberry)

175 kcal4.1g protein

Wendy's Jr. Hamburger Without Cheese

243 kcal12.6g protein

Mcdonald's Filet-o-fish (without Tartar Sauce)

243 kcal12.5g protein

Subway Tuna Sub on White Bread with Lettuce and Tomato

221 kcal12.3g protein

Mcdonald's Hot Caramel Sundae

188 kcal3.6g protein

Fast Foods Drumstick Meat Only Skin and Breading Removed (Fried Chicken)

172 kcal26.2g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Restaurant Family Style Shrimp (Breaded and Fried)

308 kcal12.67g protein

Fast Foods English Muffin with Cheese and Sausage

338 kcal13.28g protein

Fast Foods Biscuit with Egg and Ham

233 kcal10.64g protein

Fast Foods Bagel with Egg Sausage Patty Cheese and Condiments

295 kcal12.98g protein

Cracker Barrel (Country Fried Shrimp Platter)

287 kcal12.62g protein

Mcdonald's Sausage Mcmuffin

333 kcal12.66g protein

Nutrient Highlights

Mcdonald's Bacon Egg & Cheese Biscuit is a excellent source of Sodium (38% DV) — see top foods ranked by Sodium
Mcdonald's Bacon Egg & Cheese Biscuit is a excellent source of Protein (27% DV) — see top foods ranked by Protein
Mcdonald's Bacon Egg & Cheese Biscuit is a good source of Iron (12% DV) — see top foods ranked by Iron

Explore by Nutrient

Top foods in Protein Top foods in Fiber Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Vitamin C Top foods in Magnesium Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories304

% Daily Value*

Total Fat 18.8G24%

Cholesterol 167MG56%

Sodium 863MG38%

Total Carbohydrate 22.3G8%

Dietary Fiber 0.90G3%

Total Sugars 2.2G

Protein 13.4G27%

Vitamin D 0mcg0%

Calcium 109MG8%

Iron 2.1MG12%

Potassium 121MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172069.

View on USDA FoodData Central →