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[N]extrient

Cracker Barrel (Country Fried Shrimp Platter)

SR Legacy·Comprehensive Reference Data

CRACKER BARREL, country fried shrimp platter

Restaurant Foods

Calories287KCAL
Protein12.6G
Fat16.8G
Carbs21.4G
Fiber0.3G

Calorie Distribution

287kcal
  • Protein18%12.6 g
  • Fat53%16.8 g
  • Carbs30%21.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water46.1G
Energy287KCAL
Protein12.6G
Total lipid (fat)16.8G
Carbohydrate, by difference21.4G
Fiber, total dietary0.30G
Cholesterol89.0MG
Thiamin0.11MG
Riboflavin0.09MG
Niacin0.87MG
Vitamin B-60.07MG
Vitamin B-120.69UG
Vitamin A, RAE1.0UG
Vitamin E (alpha-tocopherol)1.9MG
Calcium, Ca43.0MG
Iron, Fe1.5MG
Magnesium, Mg19.0MG
Phosphorus, P210MG
Potassium, K86.0MG
Sodium, Na1050MG
Zinc, Zn0.80MG
Copper, Cu0.11MG
Manganese, Mn0.41MG
Energy1201kJ
Ash3.1G
Starch20.0G
Retinol1.0UG
Vitamin A, IU5.0IU
Tocopherol, beta0.25MG
Tocopherol, gamma8.5MG
Tocopherol, delta3.3MG
Tocotrienol, alpha0MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Fatty acids, total saturated3.1G
SFA 4:00G
SFA 6:00G
SFA 8:00.006G
SFA 10:00.007G
SFA 12:00.002G
SFA 14:00.02G
SFA 15:00.006G
SFA 16:01.8G
SFA 17:00.02G
SFA 18:01.1G
SFA 20:00.06G
SFA 22:00.05G
SFA 24:00.02G
Fatty acids, total monounsaturated3.8G
MUFA 14:10G
MUFA 15:10G
MUFA 16:10.03G
MUFA 16:1 c0.03G
MUFA 17:10.01G
MUFA 18:13.7G
MUFA 18:1 c3.6G
MUFA 20:10.07G
MUFA 22:10G
MUFA 22:1 c0G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated8.5G
PUFA 18:27.4G
PUFA 18:2 n-6 c,c7.4G
PUFA 18:2 CLAs0.02G
PUFA 18:30.95G
PUFA 18:3 n-3 c,c,c (ALA)0.92G
PUFA 18:3 n-6 c,c,c0.04G
PUFA 18:3i0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.01G
PUFA 20:30.002G
PUFA 20:3 n-30.002G
PUFA 20:3 n-60G
PUFA 20:40.02G
PUFA 20:5 n-3 (EPA)0.05G
PUFA 22:40G
PUFA 22:5 n-3 (DPA)0.002G
PUFA 22:6 n-3 (DHA)0.05G
Fatty acids, total trans0.11G
Fatty acids, total trans-monoenoic0.08G
TFA 16:1 t0.002G
TFA 18:1 t0.08G
TFA 22:1 t0G
TFA 18:2 t not further defined0.03G
Fatty acids, total trans-polyenoic0.03G
Tryptophan0.15G
Threonine0.40G
Isoleucine0.52G
Leucine0.94G
Lysine0.73G
Methionine0.30G
Cystine0.17G
Phenylalanine0.54G
Tyrosine0.34G
Valine0.56G
Arginine0.80G
Histidine0.23G
Alanine0.61G
Aspartic acid1.1G
Glutamic acid2.5G
Glycine0.54G
Proline0.69G
Serine0.51G

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Nutrient Highlights

  • Cracker Barrel (Country Fried Shrimp Platter) is a excellent source of Sodium (46% DV) — see top foods ranked by Sodium
  • Cracker Barrel (Country Fried Shrimp Platter) is a excellent source of Protein (25% DV) — see top foods ranked by Protein

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories287
% Daily Value*
Total Fat 16.8G22%
Cholesterol 89.0MG30%
Sodium 1050MG46%
Total Carbohydrate 21.4G8%
Dietary Fiber 0.30G1%
Total Sugars 0
Protein 12.6G25%
Vitamin D 0mcg0%
Calcium 43.0MG3%
Iron 1.5MG9%
Potassium 86.0MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168074.

View on USDA FoodData Central →