Mcdonald's Bacon Egg & Cheese Mcgriddles

SR Legacy·Comprehensive Reference Data

McDONALD'S, Bacon, Egg & Cheese McGRIDDLES

Fast Foods

Calories272KCAL

Protein12G

Fat13.2G

Carbs26.2G

Fiber0.8G

Calorie Distribution

272kcal

Protein18%12 g
Fat44%13.2 g
Carbs39%26.2 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	45.9	G
Energy	272	KCAL
Protein	12.0	G
Total lipid (fat)	13.2	G
Carbohydrate, by difference	26.2	G
Fiber, total dietary	0.80	G
Total Sugars	9.6	G
Cholesterol	147	MG

Vitamin C, total ascorbic acid	1.8	MG
Thiamin	0.13	MG
Riboflavin	0.30	MG
Niacin	1.3	MG

Calcium, Ca	109	MG
Iron, Fe	1.6	MG
Sodium, Na	673	MG

Energy	1137	kJ
Ash	2.7	G
Sucrose	5.2	G
Glucose	3.1	G
Fructose	0.11	G
Lactose	0.73	G
Maltose	0.38	G
Galactose	0	G
Vitamin A, IU	313	IU
Fatty acids, total saturated	4.2	G
Fatty acids, total monounsaturated	4.7	G
Fatty acids, total polyunsaturated	1.8	G
Fatty acids, total trans	0.90	G

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Nutrient Highlights

Mcdonald's Bacon Egg & Cheese Mcgriddles is a excellent source of Sodium (29% DV) — see top foods ranked by Sodium
Mcdonald's Bacon Egg & Cheese Mcgriddles is a excellent source of Protein (24% DV) — see top foods ranked by Protein

Explore by Nutrient

Top foods in Protein Top foods in Fiber Top foods in Iron Top foods in Calcium Top foods in Sodium Top foods in Vitamin C

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories272

% Daily Value*

Total Fat 13.2G17%

Cholesterol 147MG49%

Sodium 673MG29%

Total Carbohydrate 26.2G10%

Dietary Fiber 0.80G3%

Total Sugars 9.6G

Protein 12.0G24%

Vitamin D 0mcg0%

Calcium 109MG8%

Iron 1.6MG9%

Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173300.

View on USDA FoodData Central →