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[N]extrient

Fast Foods Biscuit with Sausage

SR Legacy·Comprehensive Reference Data

Fast foods, biscuit, with sausage

Fast Foods

Macronutrients distribute relatively evenly across protein (9.7g), fat (24.4g), and carbohydrates (30g) per 100g. Fast Foods Biscuit with Sausage packs 371 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. Sodium is notably high at 814mg per 100g (35% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Fast Foods Biscuit with Sausage delivers meaningful amounts of 13 different vitamins and minerals above 10% of daily value.

Calories371KCAL
Protein9.7G
Fat24.4G
Carbs30G
Fiber0.4G

Calorie Distribution

378kcal
  • Protein10%9.7 g
  • Fat58%24.4 g
  • Carbs32%30 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water32.8G
Energy371KCAL
Protein9.7G
Total lipid (fat)24.4G
Carbohydrate, by difference30.0G
Fiber, total dietary0.40G
Total Sugars1.6G
Cholesterol28.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.39MG
Riboflavin0.22MG
Niacin3.4MG
Vitamin B-60.06MG
Folate, total49.0UG
Vitamin B-120.60UG
Vitamin A, RAE1.0UG
Vitamin E (alpha-tocopherol)0.84MG
Vitamin D (D2 + D3)0.30UG
Vitamin K (phylloquinone)5.5UG
Calcium, Ca47.0MG
Iron, Fe1.9MG
Magnesium, Mg13.0MG
Phosphorus, P341MG
Potassium, K153MG
Sodium, Na814MG
Zinc, Zn0.71MG
Copper, Cu0.26MG
Manganese, Mn0.18MG
Selenium, Se15.0UG
Energy1552kJ
Ash3.1G
Sucrose0.42G
Glucose0.21G
Fructose0.11G
Lactose0.66G
Maltose0.19G
Galactose0G
Starch24.2G
Pantothenic acid0.47MG
Folic acid38.0UG
Folate, food11.0UG
Folate, DFE75.0UG
Choline, total26.7MG
Betaine9.1MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta8.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU13.0IU
Lycopene0UG
Lutein + zeaxanthin6.0UG
Vitamin E, added0MG
Tocopherol, beta0.04MG
Tocopherol, gamma4.6MG
Tocopherol, delta2.1MG
Tocotrienol, alpha0MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units14.0IU
Vitamin K (Dihydrophylloquinone)28.9UG
Fatty acids, total saturated7.4G
SFA 4:00G
SFA 6:00.001G
SFA 8:00G
SFA 10:00.01G
SFA 12:00.01G
SFA 14:00.20G
SFA 15:00.002G
SFA 16:04.3G
SFA 17:00.06G
SFA 18:02.7G
SFA 20:00.13G
SFA 22:00.03G
SFA 24:00G
Fatty acids, total monounsaturated12.2G
MUFA 14:10G
MUFA 15:10G
MUFA 16:10.38G
MUFA 17:10G
MUFA 18:111.7G
MUFA 20:10.13G
MUFA 22:10G
Fatty acids, total polyunsaturated3.1G
PUFA 18:22.6G
PUFA 18:30.14G
PUFA 18:40.03G
PUFA 20:2 n-6 c,c0.28G
PUFA 20:30G
PUFA 20:40.04G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.10G
Threonine0.35G
Isoleucine0.36G
Leucine0.66G
Lysine0.52G
Methionine0.16G
Cystine0.15G
Tyrosine0.25G
Valine0.42G
Histidine0.25G
Alanine0.43G
Glutamic acid2.0G
Glycine0.49G
Serine0.41G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
item (111g)41210.7g27.1g33.3g

Scaled from Fast Foods Biscuit with Sausage's per-100g values using USDA portion data.

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Nutrient Highlights

  • Fast Foods Biscuit with Sausage is a excellent source of Sodium (35% DV) — see top foods ranked by Sodium
  • Fast Foods Biscuit with Sausage is a good source of Protein (19% DV) — see top foods ranked by Protein
  • Fast Foods Biscuit with Sausage is a good source of Iron (10% DV) — see top foods ranked by Iron

Dietary Considerations

  • At 814mg of sodium per 100g, Fast Foods Biscuit with Sausage should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Sodium: top 8% (#661 of 8,262)
  • Vitamin D: top 12% (#991 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Vitamin DTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories371
% Daily Value*
Total Fat 24.4G31%
Cholesterol 28.0MG9%
Sodium 814MG35%
Total Carbohydrate 30.0G11%
Dietary Fiber 0.40G1%
Total Sugars 1.6G
Protein 9.7G19%
Vitamin D 0.30UG2%
Calcium 47.0MG4%
Iron 1.9MG10%
Potassium 153MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172031.

View on USDA FoodData Central →