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[N]extrient

Fast Foods Griddle Cake Sandwich Sausage

SR Legacy·Comprehensive Reference Data

Fast foods, griddle cake sandwich, sausage

Fast Foods

Calories318KCAL
Protein8.4G
Fat17.8G
Carbs31.3G
Fiber1G

Calorie Distribution

319kcal
  • Protein11%8.4 g
  • Fat50%17.8 g
  • Carbs39%31.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water40.1G
Energy318KCAL
Protein8.4G
Total lipid (fat)17.8G
Carbohydrate, by difference31.3G
Fiber, total dietary1.0G
Total Sugars11.2G
Cholesterol24.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.21MG
Riboflavin0.16MG
Niacin3.1MG
Vitamin B-60.11MG
Folate, total74.0UG
Vitamin B-120.27UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0MG
Vitamin D (D2 + D3)0.20UG
Vitamin K (phylloquinone)1.0UG
Calcium, Ca63.0MG
Iron, Fe1.4MG
Magnesium, Mg14.0MG
Phosphorus, P316MG
Potassium, K145MG
Sodium, Na737MG
Zinc, Zn0.76MG
Copper, Cu0.08MG
Manganese, Mn0.20MG
Selenium, Se15.2UG
Energy1332kJ
Ash2.5G
Sucrose6.2G
Glucose3.9G
Fructose0.14G
Lactose0.54G
Maltose0.48G
Galactose0G
Pantothenic acid0.38MG
Folic acid37.0UG
Folate, food37.0UG
Folate, DFE100UG
Choline, total30.7MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin28.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units9.0IU
Fatty acids, total saturated5.4G
SFA 4:00G
SFA 6:00G
SFA 8:00.002G
SFA 10:00G
SFA 12:00.09G
SFA 14:00.21G
SFA 16:03.3G
SFA 18:01.8G
Fatty acids, total monounsaturated7.5G
MUFA 16:10.45G
MUFA 18:16.9G
MUFA 20:10.18G
MUFA 22:10G
Fatty acids, total polyunsaturated2.4G
PUFA 18:22.3G
PUFA 18:30.06G
PUFA 18:40G
PUFA 20:40.06G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.96G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

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Nutrient Highlights

  • Fast Foods Griddle Cake Sandwich Sausage is a excellent source of Sodium (32% DV) — see top foods ranked by Sodium
  • Fast Foods Griddle Cake Sandwich Sausage is a good source of Protein (17% DV) — see top foods ranked by Protein

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Vitamin DTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories318
% Daily Value*
Total Fat 17.8G23%
Cholesterol 24.0MG8%
Sodium 737MG32%
Total Carbohydrate 31.3G11%
Dietary Fiber 1.0G4%
Total Sugars 11.2G
Protein 8.4G17%
Vitamin D 0.20UG1%
Calcium 63.0MG5%
Iron 1.4MG8%
Potassium 145MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172057.

View on USDA FoodData Central →