Mcdonald's Deluxe Breakfast with Syrup and Margarine

SR Legacy·Comprehensive Reference Data

McDONALD'S, Deluxe Breakfast, with syrup and margarine

Fast Foods

Calories285KCAL

Protein7.6G

Fat15.2G

Carbs29.5G

Fiber1G

Calorie Distribution

285kcal

Protein11%7.6 g
Fat48%15.2 g
Carbs41%29.5 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	45.9	G
Energy	285	KCAL
Protein	7.6	G
Total lipid (fat)	15.2	G
Carbohydrate, by difference	29.5	G
Fiber, total dietary	1.0	G
Total Sugars	9.9	G
Cholesterol	109	MG

Vitamin C, total ascorbic acid	0.20	MG
Thiamin	0.21	MG
Riboflavin	0.28	MG
Niacin	1.9	MG
Vitamin B-6	0.12	MG
Vitamin B-12	0.35	UG

Calcium, Ca	50.0	MG
Iron, Fe	1.5	MG
Magnesium, Mg	13.0	MG
Phosphorus, P	216	MG
Potassium, K	170	MG
Sodium, Na	437	MG
Zinc, Zn	0.69	MG
Copper, Cu	0.07	MG
Manganese, Mn	0.13	MG

Energy	1193	kJ
Ash	1.8	G
Pantothenic acid	0.62	MG
Vitamin A, IU	258	IU
Fatty acids, total saturated	4.6	G
Fatty acids, total monounsaturated	5.2	G
Fatty acids, total polyunsaturated	2.8	G

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Nutrient Highlights

Mcdonald's Deluxe Breakfast with Syrup and Margarine is a good source of Sodium (19% DV) — see top foods ranked by Sodium
Mcdonald's Deluxe Breakfast with Syrup and Margarine is a good source of Protein (15% DV) — see top foods ranked by Protein

Explore by Nutrient

Top foods in Protein Top foods in Fiber Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Vitamin C Top foods in Magnesium Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories285

% Daily Value*

Total Fat 15.2G20%

Cholesterol 109MG36%

Sodium 437MG19%

Total Carbohydrate 29.5G11%

Dietary Fiber 1.0G4%

Total Sugars 9.9G

Protein 7.6G15%

Vitamin D 0mcg0%

Calcium 50.0MG4%

Iron 1.5MG8%

Potassium 170MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173309.

View on USDA FoodData Central →