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[N]extrient

Papa John's 14" Pepperoni Pizza Original Crust

SR Legacy·Comprehensive Reference Data

PAPA JOHN'S 14" Pepperoni Pizza, Original Crust

Fast Foods

Calories275KCAL
Protein12G
Fat11.9G
Carbs30G
Fiber1.2G

Calorie Distribution

275kcal
  • Protein17%12 g
  • Fat39%11.9 g
  • Carbs44%30 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water43.6G
Energy275KCAL
Protein12.0G
Total lipid (fat)11.9G
Carbohydrate, by difference30.0G
Fiber, total dietary1.2G
Total Sugars4.8G
Cholesterol26.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.43MG
Riboflavin0.49MG
Niacin3.2MG
Vitamin B-60.16MG
Folate, total72.0UG
Vitamin B-120.79UG
Vitamin A, RAE58.0UG
Vitamin E (alpha-tocopherol)1.1MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)6.1UG
Calcium, Ca152MG
Iron, Fe2.0MG
Magnesium, Mg23.0MG
Phosphorus, P196MG
Potassium, K150MG
Sodium, Na671MG
Zinc, Zn1.3MG
Copper, Cu0.13MG
Manganese, Mn0.35MG
Selenium, Se29.3UG
Energy1150kJ
Ash2.5G
Sucrose0.38G
Glucose1.4G
Fructose1.6G
Lactose0.23G
Maltose1.1G
Galactose0.08G
Starch21.8G
Pantothenic acid0.27MG
Folic acid43.0UG
Folate, food29.0UG
Folate, DFE102UG
Retinol52.0UG
Vitamin A, IU294IU
Tocopherol, beta0.06MG
Tocopherol, gamma1.2MG
Tocopherol, delta0.32MG
Tocotrienol, alpha0.07MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units0IU
Vitamin K (Dihydrophylloquinone)0UG
Fatty acids, total saturated4.9G
SFA 8:00.05G
SFA 10:00.12G
SFA 12:00.14G
SFA 13:00G
SFA 14:00.59G
SFA 15:00.06G
SFA 16:02.6G
SFA 17:00.06G
SFA 18:01.2G
SFA 20:00.02G
SFA 22:00.01G
SFA 24:00G
Fatty acids, total monounsaturated3.9G
MUFA 14:10.05G
MUFA 15:10G
MUFA 16:10.19G
MUFA 17:10.02G
MUFA 18:13.6G
MUFA 20:10.04G
MUFA 22:10.01G
Fatty acids, total polyunsaturated2.2G
PUFA 18:21.8G
PUFA 18:30.18G
PUFA 18:3 n-3 c,c,c (ALA)0.17G
PUFA 18:3 n-6 c,c,c0G
PUFA 18:40.04G
PUFA 20:2 n-6 c,c0.01G
PUFA 20:30.001G
PUFA 20:40.02G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.13G
Threonine0.48G
Isoleucine0.53G
Leucine1.1G
Lysine0.70G
Methionine0.21G
Cystine0.15G
Phenylalanine0.66G
Tyrosine0.45G
Valine0.66G
Arginine0.51G
Histidine0.34G
Alanine0.49G
Aspartic acid0.90G
Glutamic acid3.4G
Glycine0.43G
Proline1.4G
Serine0.69G

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

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Nutrient Highlights

  • Papa John's 14" Pepperoni Pizza Original Crust is a excellent source of Sodium (29% DV) — see top foods ranked by Sodium
  • Papa John's 14" Pepperoni Pizza Original Crust is a excellent source of Protein (24% DV) — see top foods ranked by Protein
  • Papa John's 14" Pepperoni Pizza Original Crust is a good source of Calcium (12% DV) — see top foods ranked by Calcium
  • Papa John's 14" Pepperoni Pizza Original Crust is a good source of Zinc (12% DV) — see top foods ranked by Zinc
  • Papa John's 14" Pepperoni Pizza Original Crust is a good source of Iron (11% DV) — see top foods ranked by Iron

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories275
% Daily Value*
Total Fat 11.9G15%
Cholesterol 26.0MG9%
Sodium 671MG29%
Total Carbohydrate 30.0G11%
Dietary Fiber 1.2G4%
Total Sugars 4.8G
Protein 12.0G24%
Vitamin D 0UG0%
Calcium 152MG12%
Iron 2.0MG11%
Potassium 150MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173285.

View on USDA FoodData Central →