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[N]extrient

Fast Food Pizza Chain 14" Pizza Cheese Topping Stuffed Crust

SR Legacy·Comprehensive Reference Data

Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust

Fast Foods

Calories274KCAL
Protein12.2G
Fat11.6G
Carbs30G
Fiber1.7G

Calorie Distribution

273kcal
  • Protein18%12.2 g
  • Fat38%11.6 g
  • Carbs44%30 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water43.4G
Energy274KCAL
Protein12.2G
Total lipid (fat)11.6G
Carbohydrate, by difference30.0G
Fiber, total dietary1.7G
Total Sugars2.9G
Cholesterol30.0MG
Vitamin C, total ascorbic acid3.1MG
Thiamin0.32MG
Riboflavin0.33MG
Niacin3.8MG
Vitamin B-60.12MG
Folate, total90.0UG
Vitamin B-120.40UG
Vitamin A, RAE117UG
Vitamin E (alpha-tocopherol)0.67MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)8.3UG
Calcium, Ca238MG
Iron, Fe2.0MG
Magnesium, Mg22.0MG
Phosphorus, P249MG
Potassium, K229MG
Sodium, Na615MG
Zinc, Zn1.5MG
Copper, Cu0.08MG
Manganese, Mn0.35MG
Selenium, Se16.0UG
Energy1145kJ
Ash2.8G
Sucrose0G
Glucose0.40G
Fructose0.67G
Lactose0.60G
Maltose1.1G
Galactose0.13G
Starch23.7G
Pantothenic acid0.45MG
Folic acid50.0UG
Folate, food40.0UG
Folate, DFE125UG
Choline, total17.3MG
Betaine26.9MG
Vitamin B-12, added0UG
Retinol110UG
Carotene, beta87.0UG
Carotene, alpha1.0UG
Cryptoxanthin, beta0UG
Vitamin A, IU511IU
Lycopene935UG
Lutein + zeaxanthin45.0UG
Vitamin E, added0MG
Tocopherol, beta0.06MG
Tocopherol, gamma0.89MG
Tocopherol, delta0.30MG
Tocotrienol, alpha0MG
Tocotrienol, beta0.22MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated5.8G
SFA 4:00.17G
SFA 6:00.14G
SFA 8:00.09G
SFA 10:00.23G
SFA 12:00.28G
SFA 14:00.90G
SFA 15:00.10G
SFA 16:02.8G
SFA 17:00.06G
SFA 18:01.00G
SFA 20:00.02G
SFA 22:00.01G
SFA 24:00.008G
Fatty acids, total monounsaturated2.8G
MUFA 14:10.09G
MUFA 15:10G
MUFA 16:10.17G
MUFA 16:1 c0.14G
MUFA 17:10.02G
MUFA 18:12.5G
MUFA 18:1 c2.3G
MUFA 20:10.03G
MUFA 22:10.001G
MUFA 22:1 c0.001G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated1.5G
PUFA 18:21.3G
PUFA 18:2 n-6 c,c1.2G
PUFA 18:2 CLAs0.04G
PUFA 18:30.15G
PUFA 18:3 n-3 c,c,c (ALA)0.15G
PUFA 18:3 n-6 c,c,c0.004G
PUFA 18:3i0.001G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.003G
PUFA 20:30.01G
PUFA 20:3 n-30G
PUFA 20:3 n-60.01G
PUFA 20:40.02G
PUFA 20:5 n-3 (EPA)0.003G
PUFA 22:40.004G
PUFA 22:5 n-3 (DPA)0.006G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.29G
Fatty acids, total trans-monoenoic0.22G
TFA 16:1 t0.03G
TFA 18:1 t0.19G
TFA 22:1 t0G
TFA 18:2 t not further defined0.07G
Fatty acids, total trans-polyenoic0.07G
Tryptophan0.12G
Threonine0.39G
Isoleucine0.57G
Leucine1.1G
Lysine0.59G
Methionine0.27G
Phenylalanine0.64G
Tyrosine0.40G
Valine0.71G
Arginine0.44G
Histidine0.32G
Alanine0.38G
Aspartic acid0.81G
Glutamic acid3.4G
Glycine0.31G
Proline1.7G
Serine0.58G
Hydroxyproline0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Based on protein, fat, carbs, fiber, and 11 other nutrients

Nutrient Highlights

  • Fast Food Pizza Chain 14" Pizza Cheese Topping Stuffed Crust is a excellent source of Sodium (27% DV) — see top foods ranked by Sodium
  • Fast Food Pizza Chain 14" Pizza Cheese Topping Stuffed Crust is a excellent source of Protein (24% DV) — see top foods ranked by Protein
  • Fast Food Pizza Chain 14" Pizza Cheese Topping Stuffed Crust is a good source of Calcium (18% DV) — see top foods ranked by Calcium
  • Fast Food Pizza Chain 14" Pizza Cheese Topping Stuffed Crust is a good source of Zinc (14% DV) — see top foods ranked by Zinc
  • Fast Food Pizza Chain 14" Pizza Cheese Topping Stuffed Crust is a good source of Iron (11% DV) — see top foods ranked by Iron

Explore by Nutrient

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories274
% Daily Value*
Total Fat 11.6G15%
Cholesterol 30.0MG10%
Sodium 615MG27%
Total Carbohydrate 30.0G11%
Dietary Fiber 1.7G6%
Total Sugars 2.9G
Protein 12.2G24%
Vitamin D 0UG0%
Calcium 238MG18%
Iron 2.0MG11%
Potassium 229MG5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170773.

View on USDA FoodData Central →