Skip to content
[N]extrient

Fast Foods Hamburger; Single Regular Patty; Double Decker Bun with Condiments and Special Sauce

SR Legacy·Comprehensive Reference Data

Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce

Fast Foods

Calories259KCAL
Protein12.2G
Fat13.3G
Carbs22.7G
Fiber1.4G

Calorie Distribution

259kcal
  • Protein19%12.2 g
  • Fat46%13.3 g
  • Carbs35%22.7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water50.3G
Energy259KCAL
Protein12.2G
Total lipid (fat)13.3G
Carbohydrate, by difference22.7G
Fiber, total dietary1.4G
Cholesterol32.0MG
Vitamin C, total ascorbic acid0.30MG
Thiamin0.23MG
Riboflavin0.23MG
Niacin3.9MG
Vitamin B-60.08MG
Folate, total22.0UG
Vitamin B-121.2UG
Vitamin E (alpha-tocopherol)0.09MG
Vitamin K (phylloquinone)23.4UG
Calcium, Ca103MG
Iron, Fe2.1MG
Magnesium, Mg24.0MG
Phosphorus, P112MG
Potassium, K194MG
Sodium, Na386MG
Zinc, Zn2.4MG
Copper, Cu0.10MG
Manganese, Mn0.23MG
Selenium, Se25.3UG
Energy1084kJ
Ash1.5G
Sucrose0.15G
Glucose1.3G
Fructose1.4G
Lactose0.15G
Maltose0.39G
Starch16.1G
Pantothenic acid0.46MG
Folic acid17.0UG
Folate, food5.0UG
Folate, DFE34.0UG
Tocopherol, beta0MG
Tocopherol, gamma1.6MG
Tocopherol, delta0.83MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin K (Dihydrophylloquinone)0UG
Fatty acids, total saturated4.2G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.24G
SFA 15:00.04G
SFA 16:02.5G
SFA 17:00.09G
SFA 18:01.3G
SFA 20:00.03G
SFA 22:00.03G
SFA 24:00G
Fatty acids, total monounsaturated4.8G
MUFA 14:10.06G
MUFA 15:10G
MUFA 17:10G
MUFA 18:14.7G
MUFA 20:10.05G
MUFA 22:10.02G
Fatty acids, total polyunsaturated4.1G
PUFA 18:23.6G
PUFA 18:30.48G
PUFA 18:40.04G
PUFA 20:2 n-6 c,c0G
PUFA 20:30G
PUFA 20:40.02G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.11G
Threonine0.39G
Isoleucine0.43G
Leucine0.77G
Lysine0.64G
Methionine0.21G
Cystine0.15G
Phenylalanine0.44G
Tyrosine0.22G
Valine0.50G
Arginine0.59G
Histidine0.28G
Alanine0.64G
Aspartic acid0.74G
Glutamic acid2.4G
Glycine0.75G
Proline0.81G
Serine0.42G

More in Fast Foods

Kfc Extra Crispy Breast Meat and Skin with Breading (Fried Chicken)

268 kcal21.2g protein

Domino's 14" Pepperoni Pizza Classic Hand-tossed Crust

273 kcal11.3g protein

Fast Foods Breast Meat Only Skin and Breading Removed (Fried Chicken)

153 kcal27.9g protein

Pizza Cheese Topping Regular Crust (Frozen, Cooked)

268 kcal10.4g protein

Kfc Original Recipe Wing Meat and Skin with Breading (Fried Chicken)

297 kcal21.7g protein

Kfc Original Recipe Skin and Breading (Fried Chicken)

384 kcal14.2g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Pizza Hut 14" Sausage Pizza Thin 'n Crispy Crust

323 kcal13.95g protein

Wendy's Jr. Hamburger with Cheese

256 kcal13.06g protein

Taco Bell Soft Taco with Steak

225 kcal11.81g protein

Fast Foods Quesadilla with Chicken

294 kcal15.05g protein

Fast Foods Cheeseburger; Double Regular Patty; Double Decker Bun with Condiments and Special Sauce

261 kcal11.94g protein

Fast Food Pizza Chain 14" Pizza Pepperoni Topping Thin Crust

331 kcal14.01g protein

Nutrient Highlights

  • Fast Foods Hamburger; Single Regular Patty; Double Decker Bun with Condiments and Special Sauce is a excellent source of Protein (24% DV) — see top foods ranked by Protein
  • Fast Foods Hamburger; Single Regular Patty; Double Decker Bun with Condiments and Special Sauce is a excellent source of Zinc (22% DV) — see top foods ranked by Zinc
  • Fast Foods Hamburger; Single Regular Patty; Double Decker Bun with Condiments and Special Sauce is a good source of Sodium (17% DV) — see top foods ranked by Sodium
  • Fast Foods Hamburger; Single Regular Patty; Double Decker Bun with Condiments and Special Sauce is a good source of Iron (12% DV) — see top foods ranked by Iron

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories259
% Daily Value*
Total Fat 13.3G17%
Cholesterol 32.0MG11%
Sodium 386MG17%
Total Carbohydrate 22.7G8%
Dietary Fiber 1.4G5%
Total Sugars 0
Protein 12.2G24%
Vitamin D 0mcg0%
Calcium 103MG8%
Iron 2.1MG12%
Potassium 194MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173318.

View on USDA FoodData Central →