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[N]extrient

Burger King Whopper No Cheese

SR Legacy·Comprehensive Reference Data

BURGER KING, WHOPPER, no cheese

Fast Foods

Calories233KCAL
Protein10.7G
Fat12.8G
Carbs18.6G
Fiber1.8G

Calorie Distribution

232kcal
  • Protein18%10.7 g
  • Fat50%12.8 g
  • Carbs32%18.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water56.4G
Energy233KCAL
Protein10.7G
Total lipid (fat)12.8G
Carbohydrate, by difference18.6G
Fiber, total dietary1.8G
Total Sugars4.2G
Cholesterol30.0MG
Vitamin C, total ascorbic acid0.20MG
Thiamin0.21MG
Riboflavin0.17MG
Niacin2.9MG
Vitamin B-60.09MG
Folate, total47.0UG
Vitamin E (alpha-tocopherol)0.15MG
Vitamin K (phylloquinone)19.5UG
Calcium, Ca39.0MG
Iron, Fe4.4MG
Magnesium, Mg18.0MG
Phosphorus, P90.0MG
Potassium, K169MG
Sodium, Na313MG
Zinc, Zn2.8MG
Copper, Cu0.01MG
Manganese, Mn0.18MG
Selenium, Se18.2UG
Energy974kJ
Ash1.4G
Sucrose1.7G
Glucose0G
Fructose1.7G
Lactose0G
Maltose0.67G
Galactose0.11G
Starch13.5G
Pantothenic acid0.17MG
Folic acid33.0UG
Folate, food14.0UG
Folate, DFE70.0UG
Tocopherol, beta1.9MG
Tocopherol, gamma0.45MG
Tocopherol, delta0.39MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin K (Dihydrophylloquinone)0.40UG
Fatty acids, total saturated4.3G
SFA 4:00.002G
SFA 6:00.002G
SFA 8:00.006G
SFA 10:00.006G
SFA 12:00.04G
SFA 13:00G
SFA 14:00.25G
SFA 15:00.04G
SFA 16:02.4G
SFA 17:00.10G
SFA 18:01.3G
SFA 20:00.01G
SFA 22:00.01G
SFA 24:00.007G
Fatty acids, total monounsaturated4.7G
MUFA 14:10.07G
MUFA 15:10G
MUFA 16:10.33G
MUFA 17:10.07G
MUFA 18:14.2G
MUFA 20:10.01G
MUFA 22:10G
Fatty acids, total polyunsaturated3.4G
PUFA 18:20.07G
PUFA 18:2 n-6 c,c2.8G
PUFA 18:2 i0.07G
PUFA 18:30.28G
PUFA 18:3 n-3 c,c,c (ALA)0.28G
PUFA 18:3 n-6 c,c,c0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.002G
PUFA 20:30.003G
PUFA 20:40.006G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.07G
Threonine0.37G
Isoleucine0.34G
Leucine0.76G
Lysine0.59G
Methionine0.21G
Phenylalanine0.46G
Tyrosine0.27G
Valine0.42G
Arginine0.57G
Histidine0.25G
Alanine0.51G
Aspartic acid0.75G
Glutamic acid2.3G
Glycine0.76G
Proline0.99G
Serine0.46G
Hydroxyproline0.17G

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Nutrient Highlights

  • Burger King Whopper No Cheese is a excellent source of Zinc (26% DV) — see top foods ranked by Zinc
  • Burger King Whopper No Cheese is a excellent source of Iron (24% DV) — see top foods ranked by Iron
  • Burger King Whopper No Cheese is a excellent source of Protein (21% DV) — see top foods ranked by Protein
  • Burger King Whopper No Cheese is a good source of Sodium (14% DV) — see top foods ranked by Sodium

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories233
% Daily Value*
Total Fat 12.8G16%
Cholesterol 30.0MG10%
Sodium 313MG14%
Total Carbohydrate 18.6G7%
Dietary Fiber 1.8G6%
Total Sugars 4.2G
Protein 10.7G21%
Vitamin D 0mcg0%
Calcium 39.0MG3%
Iron 4.4MG24%
Potassium 169MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170727.

View on USDA FoodData Central →