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[N]extrient

Pizza Hut 12" Pepperoni Pizza Hand-tossed Crust

SR Legacy·Comprehensive Reference Data

PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust

Fast Foods

Calories280KCAL
Protein12.9G
Fat11.4G
Carbs31.6G
Fiber1.7G

Calorie Distribution

281kcal
  • Protein18%12.9 g
  • Fat37%11.4 g
  • Carbs45%31.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water41.4G
Energy280KCAL
Protein12.9G
Total lipid (fat)11.4G
Carbohydrate, by difference31.6G
Fiber, total dietary1.7G
Total Sugars3.7G
Cholesterol26.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.32MG
Riboflavin0.27MG
Niacin4.0MG
Vitamin B-60.15MG
Vitamin B-120.68UG
Vitamin A, RAE57.0UG
Vitamin E (alpha-tocopherol)0.75MG
Vitamin K (phylloquinone)8.5UG
Calcium, Ca155MG
Iron, Fe2.1MG
Magnesium, Mg23.0MG
Phosphorus, P218MG
Potassium, K207MG
Sodium, Na801MG
Zinc, Zn1.7MG
Copper, Cu0.10MG
Manganese, Mn0.36MG
Selenium, Se21.3UG
Energy1171kJ
Ash2.9G
Sucrose0G
Glucose0.55G
Fructose0.85G
Lactose0.37G
Maltose1.8G
Galactose0.07G
Starch22.9G
Pantothenic acid0.47MG
Retinol56.0UG
Vitamin A, IU204IU
Tocopherol, beta0.05MG
Tocopherol, gamma1.8MG
Tocopherol, delta0.58MG
Tocotrienol, alpha0.01MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin K (Dihydrophylloquinone)0UG
Fatty acids, total saturated5.2G
SFA 8:00.06G
SFA 10:00.14G
SFA 12:00.16G
SFA 14:00.59G
SFA 15:00.06G
SFA 16:02.8G
SFA 17:00.05G
SFA 18:01.3G
SFA 20:00.02G
SFA 22:00.01G
Fatty acids, total monounsaturated4.0G
MUFA 14:10.04G
MUFA 15:10G
MUFA 16:10.20G
MUFA 17:10.01G
MUFA 18:13.7G
MUFA 20:10.05G
Fatty acids, total polyunsaturated2.0G
PUFA 18:21.8G
PUFA 18:30.19G
PUFA 18:3 n-3 c,c,c (ALA)0.19G
PUFA 18:3 n-6 c,c,c0G
PUFA 20:2 n-6 c,c0.03G
PUFA 20:30G
PUFA 20:40.03G
Tryptophan0.12G
Threonine0.42G
Isoleucine0.54G
Leucine1.1G
Lysine0.76G
Methionine0.27G
Cystine0.18G
Phenylalanine0.63G
Tyrosine0.48G
Valine0.67G
Arginine0.54G
Histidine0.36G
Alanine0.49G
Aspartic acid0.85G
Glutamic acid3.3G
Glycine0.45G
Proline1.2G
Serine0.66G

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Pizza Hut 12" Cheese Pizza Hand-tossed Crust

271 kcal11.93g protein

Little Caesars 14" Pepperoni Pizza Large Deep Dish Crust

265 kcal12.93g protein

Little Caesars 14" Original Round Pepperoni Pizza Regular Crust

273 kcal13.59g protein

Little Caesars 14" Cheese Pizza Large Deep Dish Crust

263 kcal12.63g protein

Domino's 14" Pepperoni Pizza Classic Hand-tossed Crust

273 kcal11.25g protein

Domino's 14" Pepperoni Pizza Ultimate Deep Dish Crust

283 kcal11.52g protein

Nutrient Highlights

  • Pizza Hut 12" Pepperoni Pizza Hand-tossed Crust is a excellent source of Sodium (35% DV) — see top foods ranked by Sodium
  • Pizza Hut 12" Pepperoni Pizza Hand-tossed Crust is a excellent source of Protein (26% DV) — see top foods ranked by Protein
  • Pizza Hut 12" Pepperoni Pizza Hand-tossed Crust is a good source of Zinc (15% DV) — see top foods ranked by Zinc
  • Pizza Hut 12" Pepperoni Pizza Hand-tossed Crust is a good source of Iron (12% DV) — see top foods ranked by Iron
  • Pizza Hut 12" Pepperoni Pizza Hand-tossed Crust is a good source of Calcium (12% DV) — see top foods ranked by Calcium

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories280
% Daily Value*
Total Fat 11.4G15%
Cholesterol 26.0MG9%
Sodium 801MG35%
Total Carbohydrate 31.6G11%
Dietary Fiber 1.7G6%
Total Sugars 3.7G
Protein 12.9G26%
Vitamin D 0mcg0%
Calcium 155MG12%
Iron 2.1MG12%
Potassium 207MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173279.

View on USDA FoodData Central →