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[N]extrient

Fast Foods Hamburger; Single Large Patty; with Condiments Vegetables and Mayonnaise

USDA SR Legacy

Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise

Fast Foods

Calories226KCAL
Protein11.3G
Fat12.4G
Carbs17.3G
Fiber1.5G

Serving Size

g

Nutrition Facts per 100g

Water57.5G
Energy226KCAL
Protein11.3G
Total lipid (fat)12.4G
Carbohydrate, by difference17.3G
Fiber, total dietary1.5G
Total Sugars4.0G
Cholesterol33.0MG
Vitamin C, total ascorbic acid0.90MG
Thiamin0.21MG
Riboflavin0.21MG
Niacin3.1MG
Vitamin B-60.10MG
Folate, total64.0UG
Vitamin B-121.2UG
Vitamin A, RAE9.0UG
Vitamin E (alpha-tocopherol)0.15MG
Vitamin D (D2 + D3)0.10UG
Vitamin K (phylloquinone)14.3UG
Calcium, Ca46.0MG
Iron, Fe3.0MG
Magnesium, Mg18.0MG
Phosphorus, P97.0MG
Potassium, K188MG
Sodium, Na342MG
Zinc, Zn2.5MG
Copper, Cu0.08MG
Manganese, Mn0.18MG
Selenium, Se18.2UG
Energy946kJ
Ash1.4G
Sucrose0.65G
Glucose0.83G
Fructose1.6G
Lactose0.02G
Maltose0.45G
Galactose0.06G
Starch12.5G
Pantothenic acid0.25MG
Folic acid33.0UG
Folate, food31.0UG
Folate, DFE87.0UG
Choline, total32.9MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta103UG
Carotene, alpha15.0UG
Cryptoxanthin, beta2.0UG
Vitamin A, IU186IU
Lycopene1068UG
Lutein + zeaxanthin45.0UG
Vitamin E, added0MG
Tocopherol, beta1.9MG
Tocopherol, gamma0.45MG
Tocopherol, delta0.39MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units3.0IU
Vitamin K (Dihydrophylloquinone)0.20UG
Fatty acids, total saturated4.0G
SFA 4:00.002G
SFA 6:00.002G
SFA 8:00.003G
SFA 10:00.003G
SFA 12:00.02G
SFA 13:00G
SFA 14:00.25G
SFA 15:00.04G
SFA 16:02.3G
SFA 17:00.10G
SFA 18:01.3G
SFA 20:00.01G
SFA 22:00.005G
SFA 24:00.008G
Fatty acids, total monounsaturated4.7G
MUFA 14:10.07G
MUFA 15:10G
MUFA 16:10.33G
MUFA 16:1 c0.30G
MUFA 17:10.04G
MUFA 18:14.2G
MUFA 18:1 c3.8G
MUFA 20:10.03G
MUFA 22:10.005G
Fatty acids, total polyunsaturated3.1G
PUFA 18:22.8G
PUFA 18:2 n-6 c,c2.8G
PUFA 18:2 i0.07G
PUFA 18:30.28G
PUFA 18:3 n-3 c,c,c (ALA)0.28G
PUFA 18:3 n-6 c,c,c0G
PUFA 18:40.03G
PUFA 20:2 n-6 c,c0.001G
PUFA 20:30.002G
PUFA 20:40.01G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
TFA 16:1 t0.03G
TFA 18:1 t0.41G
Tryptophan0.10G
Threonine0.41G
Isoleucine0.40G
Leucine0.80G
Methionine0.22G
Cystine0.12G
Phenylalanine0.46G
Tyrosine0.26G
Valine0.47G
Arginine0.62G
Histidine0.28G
Alanine0.60G
Aspartic acid0.87G
Glutamic acid2.3G
Glycine0.78G
Proline0.89G
Serine0.48G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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