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[N]extrient

Pizza Hut 14" Super Supreme Pizza Hand-tossed Crust

SR Legacy·Comprehensive Reference Data

PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust

Fast Foods

Calories248KCAL
Protein11.3G
Fat10.9G
Carbs26G
Fiber2.3G

Calorie Distribution

247kcal
  • Protein18%11.3 g
  • Fat40%10.9 g
  • Carbs42%26 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water49.1G
Energy248KCAL
Protein11.3G
Total lipid (fat)10.9G
Carbohydrate, by difference26.0G
Fiber, total dietary2.3G
Total Sugars3.0G
Cholesterol28.0MG
Vitamin C, total ascorbic acid0.60MG
Thiamin0.37MG
Riboflavin0.29MG
Niacin2.4MG
Vitamin B-60.10MG
Folate, total59.0UG
Vitamin B-120.84UG
Vitamin A, RAE32.0UG
Vitamin E (alpha-tocopherol)0.66MG
Vitamin K (phylloquinone)8.1UG
Calcium, Ca104MG
Iron, Fe1.5MG
Magnesium, Mg23.0MG
Phosphorus, P183MG
Potassium, K208MG
Sodium, Na658MG
Zinc, Zn1.1MG
Copper, Cu0.15MG
Manganese, Mn0.28MG
Selenium, Se14.5UG
Energy1038kJ
Ash2.5G
Sucrose0G
Glucose0.67G
Fructose1.0G
Lactose0.14G
Maltose1.1G
Galactose0.09G
Starch20.3G
Pantothenic acid0.42MG
Folic acid35.0UG
Folate, food24.0UG
Folate, DFE83.0UG
Retinol29.0UG
Vitamin A, IU156IU
Tocopherol, beta0.04MG
Tocopherol, gamma0.90MG
Tocopherol, delta0.29MG
Tocotrienol, alpha0.03MG
Tocotrienol, beta0MG
Tocotrienol, gamma0.02MG
Tocotrienol, delta0MG
Vitamin K (Dihydrophylloquinone)0UG
Vitamin K (Menaquinone-4)2.0UG
Fatty acids, total saturated4.2G
SFA 8:00.04G
SFA 10:00.08G
SFA 12:00.10G
SFA 14:00.44G
SFA 15:00.04G
SFA 16:02.4G
SFA 17:00.05G
SFA 18:01.1G
SFA 20:00.02G
SFA 22:00G
SFA 24:00G
Fatty acids, total monounsaturated3.8G
MUFA 14:10.04G
MUFA 15:10G
MUFA 16:10.21G
MUFA 17:10.03G
MUFA 18:13.5G
MUFA 20:10.04G
MUFA 22:10G
Fatty acids, total polyunsaturated1.9G
PUFA 18:21.6G
PUFA 18:30.17G
PUFA 18:40.03G
PUFA 20:2 n-6 c,c0.03G
PUFA 20:30G
PUFA 20:40.03G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.14G
Threonine0.50G
Isoleucine0.53G
Leucine0.98G
Lysine0.71G
Methionine0.20G
Cystine0.13G
Phenylalanine0.57G
Tyrosine0.38G
Valine0.62G
Arginine0.53G
Histidine0.33G
Alanine0.49G
Aspartic acid1.0G
Glutamic acid2.9G
Glycine0.44G
Proline1.0G
Serine0.59G

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Fast Food Pizza Chain 14" Pizza Meat and Vegetable Topping Regular Crust

244 kcal11.02g protein

Pizza Hut 12" Super Supreme Pizza Hand-tossed Crust

243 kcal10.9g protein

Fast Food Pizza Chain 14" Pizza Sausage Topping Regular Crust

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Nutrient Highlights

  • Pizza Hut 14" Super Supreme Pizza Hand-tossed Crust is a excellent source of Sodium (29% DV) — see top foods ranked by Sodium
  • Pizza Hut 14" Super Supreme Pizza Hand-tossed Crust is a excellent source of Protein (23% DV) — see top foods ranked by Protein
  • Pizza Hut 14" Super Supreme Pizza Hand-tossed Crust is a good source of Zinc (10% DV) — see top foods ranked by Zinc

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories248
% Daily Value*
Total Fat 10.9G14%
Cholesterol 28.0MG9%
Sodium 658MG29%
Total Carbohydrate 26.0G9%
Dietary Fiber 2.3G8%
Total Sugars 3.0G
Protein 11.3G23%
Vitamin D 0mcg0%
Calcium 104MG8%
Iron 1.5MG9%
Potassium 208MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172054.

View on USDA FoodData Central →