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[N]extrient

Pizza Hut 12" Cheese Pizza Thin 'n Crispy Crust

SR Legacy·Comprehensive Reference Data

PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust

Fast Foods

Calories303KCAL
Protein15.3G
Fat14.1G
Carbs28.6G
Fiber1.6G

Calorie Distribution

303kcal
  • Protein20%15.3 g
  • Fat42%14.1 g
  • Carbs38%28.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water38.8G
Energy303KCAL
Protein15.3G
Total lipid (fat)14.1G
Carbohydrate, by difference28.6G
Fiber, total dietary1.6G
Total Sugars2.7G
Cholesterol34.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.22MG
Riboflavin0.28MG
Niacin2.9MG
Vitamin B-60.11MG
Vitamin B-120.89UG
Vitamin A, RAE107UG
Vitamin E (alpha-tocopherol)0.84MG
Vitamin K (phylloquinone)8.3UG
Calcium, Ca278MG
Iron, Fe1.7MG
Magnesium, Mg24.0MG
Phosphorus, P317MG
Potassium, K191MG
Sodium, Na784MG
Zinc, Zn1.9MG
Copper, Cu0.10MG
Manganese, Mn0.30MG
Selenium, Se23.1UG
Energy1266kJ
Ash3.2G
Sucrose0G
Glucose0.59G
Fructose0.48G
Lactose0.50G
Maltose1.0G
Galactose0.07G
Starch19.7G
Pantothenic acid0.32MG
Retinol107UG
Vitamin A, IU374IU
Tocopherol, beta0.03MG
Tocopherol, gamma1.1MG
Tocopherol, delta0.35MG
Tocotrienol, alpha0.06MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin K (Dihydrophylloquinone)0UG
Fatty acids, total saturated6.9G
SFA 8:00.12G
SFA 10:00.27G
SFA 12:00.31G
SFA 14:01.1G
SFA 15:00.11G
SFA 16:03.3G
SFA 17:00.07G
SFA 18:01.6G
SFA 20:00.03G
SFA 22:00.01G
Fatty acids, total monounsaturated3.8G
MUFA 14:10.08G
MUFA 15:10G
MUFA 16:10.17G
MUFA 17:10G
MUFA 18:13.5G
MUFA 20:10.03G
Fatty acids, total polyunsaturated1.7G
PUFA 18:21.5G
PUFA 18:30.18G
PUFA 18:3 n-3 c,c,c (ALA)0.18G
PUFA 18:3 n-6 c,c,c0.003G
PUFA 20:2 n-6 c,c0G
PUFA 20:30G
PUFA 20:40.02G
Tryptophan0.16G
Threonine0.50G
Isoleucine0.70G
Leucine1.4G
Lysine0.99G
Methionine0.33G
Cystine0.17G
Phenylalanine0.80G
Tyrosine0.69G
Valine0.90G
Arginine0.58G
Histidine0.43G
Alanine0.49G
Aspartic acid1.0G
Glutamic acid4.1G
Glycine0.38G
Proline1.6G
Serine0.85G

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Based on protein, fat, carbs, fiber, and 11 other nutrients

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Nutrient Highlights

  • Pizza Hut 12" Cheese Pizza Thin 'n Crispy Crust is a excellent source of Sodium (34% DV) — see top foods ranked by Sodium
  • Pizza Hut 12" Cheese Pizza Thin 'n Crispy Crust is a excellent source of Protein (31% DV) — see top foods ranked by Protein
  • Pizza Hut 12" Cheese Pizza Thin 'n Crispy Crust is a excellent source of Calcium (21% DV) — see top foods ranked by Calcium
  • Pizza Hut 12" Cheese Pizza Thin 'n Crispy Crust is a good source of Zinc (17% DV) — see top foods ranked by Zinc
  • Pizza Hut 12" Cheese Pizza Thin 'n Crispy Crust is a good source of Iron (10% DV) — see top foods ranked by Iron

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories303
% Daily Value*
Total Fat 14.1G18%
Cholesterol 34.0MG11%
Sodium 784MG34%
Total Carbohydrate 28.6G10%
Dietary Fiber 1.6G6%
Total Sugars 2.7G
Protein 15.3G31%
Vitamin D 0mcg0%
Calcium 278MG21%
Iron 1.7MG10%
Potassium 191MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172042.

View on USDA FoodData Central →