School Lunch Pizza Sausage Topping Thick Crust Whole Grain (Frozen, Cooked)
USDA SR LegacySchool Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked
Fast Foods
Calories257KCAL
Protein13.3G
Fat9.1G
Carbs30.6G
Fiber4G
Serving Size
g
Nutrition Facts per 100g
| Water | 45.3 | G |
| Energy | 257 | KCAL |
| Protein | 13.3 | G |
| Total lipid (fat) | 9.1 | G |
| Carbohydrate, by difference | 30.6 | G |
| Fiber, total dietary | 4.0 | G |
| Total Sugars | 3.7 | G |
| Cholesterol | 26.0 | MG |
| Vitamin C, total ascorbic acid | 0.40 | MG |
| Thiamin | 0.33 | MG |
| Riboflavin | 0.31 | MG |
| Niacin | 4.1 | MG |
| Vitamin B-6 | 0.12 | MG |
| Folate, total | 81.0 | UG |
| Vitamin B-12 | 0.34 | UG |
| Vitamin A, RAE | 60.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.75 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 3.3 | UG |
| Calcium, Ca | 168 | MG |
| Iron, Fe | 2.2 | MG |
| Magnesium, Mg | 23.0 | MG |
| Phosphorus, P | 279 | MG |
| Potassium, K | 282 | MG |
| Sodium, Na | 433 | MG |
| Zinc, Zn | 1.6 | MG |
| Copper, Cu | 0.12 | MG |
| Manganese, Mn | 0.38 | MG |
| Selenium, Se | 25.0 | UG |
| Energy | 1075 | kJ |
| Ash | 1.8 | G |
| Pantothenic acid | 0.44 | MG |
| Folic acid | 56.0 | UG |
| Folate, food | 25.0 | UG |
| Folate, DFE | 120 | UG |
| Choline, total | 29.1 | MG |
| Betaine | 1.2 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 54.0 | UG |
| Carotene, beta | 78.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 309 | IU |
| Lycopene | 1944 | UG |
| Lutein + zeaxanthin | 23.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 4.2 | G |
| SFA 4:0 | 0.11 | G |
| SFA 6:0 | 0.09 | G |
| SFA 8:0 | 0.06 | G |
| SFA 10:0 | 0.14 | G |
| SFA 12:0 | 0.16 | G |
| SFA 14:0 | 0.54 | G |
| SFA 16:0 | 2.1 | G |
| SFA 18:0 | 0.78 | G |
| Fatty acids, total monounsaturated | 2.9 | G |
| MUFA 16:1 | 0.29 | G |
| MUFA 18:1 | 2.5 | G |
| MUFA 20:1 | 0.01 | G |
| MUFA 22:1 | 0.003 | G |
| Fatty acids, total polyunsaturated | 1.2 | G |
| PUFA 18:2 | 1.1 | G |
| PUFA 18:3 | 0.09 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0.03 | G |
| PUFA 20:5 n-3 (EPA) | 0.001 | G |
| PUFA 22:5 n-3 (DPA) | 0.006 | G |
| PUFA 22:6 n-3 (DHA) | 0.005 | G |
| Fatty acids, total trans | 0.15 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Fast Foods
Pizza Hut 12" Pepperoni Pizza Pan Crust
298 kcal12g protein
Fast Foods Croissant with Egg Cheese and Bacon
289 kcal12.9g protein
Mcdonald's Sausage Burrito
277 kcal11.1g protein
Fast Food Pizza Chain 14" Pizza Pepperoni Topping Thin Crust
331 kcal14g protein
Digiorno Pizza Cheese Topping Thin Crispy Crust (Frozen, Baked)
247 kcal13g protein
Mcdonald's Hotcakes (with 2 Pats Margarine & Syrup)
272 kcal4.1g protein