Kfc Original Recipe Breast Meat and Skin with Breading (Fried Chicken)
USDA SR LegacyKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading
Fast Foods
Calories231KCAL
Protein21.9G
Fat13.1G
Carbs6.3G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 56.2 | G |
| Energy | 231 | KCAL |
| Protein | 21.9 | G |
| Total lipid (fat) | 13.1 | G |
| Carbohydrate, by difference | 6.3 | G |
| Total Sugars | 0 | G |
| Cholesterol | 81.0 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.12 | MG |
| Niacin | 8.6 | MG |
| Vitamin B-6 | 0.33 | MG |
| Vitamin B-12 | 0.31 | UG |
| Vitamin A, RAE | 17.0 | UG |
| Calcium, Ca | 33.0 | MG |
| Iron, Fe | 0.60 | MG |
| Magnesium, Mg | 25.0 | MG |
| Phosphorus, P | 225 | MG |
| Potassium, K | 267 | MG |
| Sodium, Na | 606 | MG |
| Zinc, Zn | 0.81 | MG |
| Copper, Cu | 0.05 | MG |
| Manganese, Mn | 0.14 | MG |
| Selenium, Se | 22.4 | UG |
| Energy | 966 | kJ |
| Ash | 2.5 | G |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Starch | 5.8 | G |
| Pantothenic acid | 1.4 | MG |
| Fatty acids, total saturated | 3.0 | G |
| SFA 4:0 | 0.003 | G |
| SFA 6:0 | 0.001 | G |
| SFA 8:0 | 0.002 | G |
| SFA 10:0 | 0.004 | G |
| SFA 12:0 | 0.006 | G |
| SFA 14:0 | 0.05 | G |
| SFA 15:0 | 0.007 | G |
| SFA 16:0 | 2.2 | G |
| SFA 17:0 | 0.01 | G |
| SFA 18:0 | 0.61 | G |
| SFA 20:0 | 0.02 | G |
| SFA 22:0 | 0.02 | G |
| SFA 24:0 | 0.008 | G |
| Fatty acids, total monounsaturated | 4.7 | G |
| MUFA 14:1 | 0.02 | G |
| MUFA 15:1 | 0.003 | G |
| MUFA 16:1 | 0.55 | G |
| MUFA 17:1 | 0.01 | G |
| MUFA 18:1 | 4.0 | G |
| MUFA 20:1 | 0.05 | G |
| MUFA 22:1 | 0.003 | G |
| MUFA 24:1 c | 0.005 | G |
| Fatty acids, total polyunsaturated | 4.2 | G |
| PUFA 18:2 | 3.9 | G |
| PUFA 18:3 | 0.19 | G |
| PUFA 18:4 | 0.003 | G |
| PUFA 20:2 n-6 c,c | 0.01 | G |
| PUFA 20:3 | 0.02 | G |
| PUFA 20:4 | 0.05 | G |
| PUFA 20:5 n-3 (EPA) | 0.002 | G |
| PUFA 22:4 | 0.02 | G |
| PUFA 22:5 n-3 (DPA) | 0.004 | G |
| PUFA 22:6 n-3 (DHA) | 0.003 | G |
| Fatty acids, total trans | 0.08 | G |
| Tryptophan | 0.17 | G |
| Threonine | 0.71 | G |
| Isoleucine | 0.64 | G |
| Leucine | 1.3 | G |
| Lysine | 0.94 | G |
| Methionine | 0.31 | G |
| Cystine | 0.25 | G |
| Phenylalanine | 0.83 | G |
| Tyrosine | 0.66 | G |
| Valine | 0.79 | G |
| Arginine | 1.2 | G |
| Histidine | 0.52 | G |
| Alanine | 1.2 | G |
| Aspartic acid | 1.5 | G |
| Glutamic acid | 5.1 | G |
| Glycine | 1.8 | G |
| Proline | 1.7 | G |
| Serine | 0.84 | G |
| Hydroxyproline | 0.63 | G |
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