Kfc Original Recipe Breast Meat and Skin with Breading (Fried Chicken)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading
Fast Foods
Calorie Distribution
- Protein38%21.9 g
- Fat51%13.1 g
- Carbs11%6.3 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 56.2 | G |
| Energy | 231 | KCAL |
| Protein | 21.9 | G |
| Total lipid (fat) | 13.1 | G |
| Carbohydrate, by difference | 6.3 | G |
| Total Sugars | 0 | G |
| Cholesterol | 81.0 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.12 | MG |
| Niacin | 8.6 | MG |
| Vitamin B-6 | 0.33 | MG |
| Vitamin B-12 | 0.31 | UG |
| Vitamin A, RAE | 17.0 | UG |
| Calcium, Ca | 33.0 | MG |
| Iron, Fe | 0.60 | MG |
| Magnesium, Mg | 25.0 | MG |
| Phosphorus, P | 225 | MG |
| Potassium, K | 267 | MG |
| Sodium, Na | 606 | MG |
| Zinc, Zn | 0.81 | MG |
| Copper, Cu | 0.05 | MG |
| Manganese, Mn | 0.14 | MG |
| Selenium, Se | 22.4 | UG |
| Energy | 966 | kJ |
| Ash | 2.5 | G |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Starch | 5.8 | G |
| Pantothenic acid | 1.4 | MG |
| Fatty acids, total saturated | 3.0 | G |
| SFA 4:0 | 0.003 | G |
| SFA 6:0 | 0.001 | G |
| SFA 8:0 | 0.002 | G |
| SFA 10:0 | 0.004 | G |
| SFA 12:0 | 0.006 | G |
| SFA 14:0 | 0.05 | G |
| SFA 15:0 | 0.007 | G |
| SFA 16:0 | 2.2 | G |
| SFA 17:0 | 0.01 | G |
| SFA 18:0 | 0.61 | G |
| SFA 20:0 | 0.02 | G |
| SFA 22:0 | 0.02 | G |
| SFA 24:0 | 0.008 | G |
| Fatty acids, total monounsaturated | 4.7 | G |
| MUFA 14:1 | 0.02 | G |
| MUFA 15:1 | 0.003 | G |
| MUFA 16:1 | 0.55 | G |
| MUFA 17:1 | 0.01 | G |
| MUFA 18:1 | 4.0 | G |
| MUFA 20:1 | 0.05 | G |
| MUFA 22:1 | 0.003 | G |
| MUFA 24:1 c | 0.005 | G |
| Fatty acids, total polyunsaturated | 4.2 | G |
| PUFA 18:2 | 3.9 | G |
| PUFA 18:3 | 0.19 | G |
| PUFA 18:4 | 0.003 | G |
| PUFA 20:2 n-6 c,c | 0.01 | G |
| PUFA 20:3 | 0.02 | G |
| PUFA 20:4 | 0.05 | G |
| PUFA 20:5 n-3 (EPA) | 0.002 | G |
| PUFA 22:4 | 0.02 | G |
| PUFA 22:5 n-3 (DPA) | 0.004 | G |
| PUFA 22:6 n-3 (DHA) | 0.003 | G |
| Fatty acids, total trans | 0.08 | G |
| Tryptophan | 0.17 | G |
| Threonine | 0.71 | G |
| Isoleucine | 0.64 | G |
| Leucine | 1.3 | G |
| Lysine | 0.94 | G |
| Methionine | 0.31 | G |
| Cystine | 0.25 | G |
| Phenylalanine | 0.83 | G |
| Tyrosine | 0.66 | G |
| Valine | 0.79 | G |
| Arginine | 1.2 | G |
| Histidine | 0.52 | G |
| Alanine | 1.2 | G |
| Aspartic acid | 1.5 | G |
| Glutamic acid | 5.1 | G |
| Glycine | 1.8 | G |
| Proline | 1.7 | G |
| Serine | 0.84 | G |
| Hydroxyproline | 0.63 | G |
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170744.
View on USDA FoodData Central →