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[N]extrient

Burger King Croissan'wich with Sausage and Cheese

SR Legacy·Comprehensive Reference Data

BURGER KING, CROISSAN'WICH with Sausage and Cheese

Fast Foods

Macronutrients distribute relatively evenly across protein (13.7g), fat (25.4g), and carbohydrates (23g) per 100g. Burger King Croissan'wich with Sausage and Cheese packs 376 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. Sodium is notably high at 782mg per 100g (34% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Burger King Croissan'wich with Sausage and Cheese delivers meaningful amounts of 15 different vitamins and minerals above 10% of daily value.

Calories376KCAL
Protein13.7G
Fat25.4G
Carbs23G
Fiber0.7G

Calorie Distribution

375kcal
  • Protein15%13.7 g
  • Fat61%25.4 g
  • Carbs25%23 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water35.1G
Energy376KCAL
Protein13.7G
Total lipid (fat)25.4G
Carbohydrate, by difference23.0G
Fiber, total dietary0.70G
Total Sugars3.4G
Cholesterol43.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.33MG
Riboflavin0.32MG
Niacin4.1MG
Vitamin B-60.18MG
Vitamin B-120.55UG
Vitamin E (alpha-tocopherol)0.98MG
Vitamin K (phylloquinone)6.5UG
Calcium, Ca107MG
Iron, Fe1.9MG
Magnesium, Mg19.0MG
Phosphorus, P158MG
Potassium, K205MG
Sodium, Na782MG
Zinc, Zn1.4MG
Copper, Cu0.07MG
Manganese, Mn0.26MG
Selenium, Se20.9UG
Energy1573kJ
Ash2.8G
Sucrose0G
Glucose0.75G
Fructose0.93G
Lactose0.89G
Maltose0.79G
Galactose0G
Starch17.7G
Pantothenic acid0.65MG
Tocopherol, beta0.05MG
Tocopherol, gamma3.4MG
Tocopherol, delta1.4MG
Tocotrienol, alpha0MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin K (Dihydrophylloquinone)11.6UG
Fatty acids, total saturated8.6G
SFA 8:00.04G
SFA 10:00.09G
SFA 12:00.11G
SFA 14:00.52G
SFA 15:00.05G
SFA 16:05.0G
SFA 17:00.08G
SFA 18:02.6G
SFA 20:00.05G
SFA 22:00.01G
Fatty acids, total monounsaturated12.0G
MUFA 14:10.01G
MUFA 15:10G
MUFA 16:10.44G
MUFA 17:10G
MUFA 18:111.4G
MUFA 20:10.13G
Fatty acids, total polyunsaturated3.1G
PUFA 18:22.8G
PUFA 18:30.15G
PUFA 18:3 n-3 c,c,c (ALA)0.15G
PUFA 18:3 n-6 c,c,c0G
PUFA 20:2 n-6 c,c0.08G
PUFA 20:30G
PUFA 20:40.06G
Tryptophan0.11G
Threonine0.48G
Isoleucine0.58G
Leucine1.0G
Lysine0.82G
Methionine0.26G
Cystine0.18G
Phenylalanine0.59G
Tyrosine0.46G
Valine0.69G
Arginine0.68G
Histidine0.41G
Alanine0.65G
Aspartic acid1.0G
Glutamic acid3.1G
Glycine0.68G
Proline1.0G
Serine0.64G

Common Serving Sizes

ServingCalProteinFatCarbs
item (131g)49318g33.3g30.1g

Scaled from Burger King Croissan'wich with Sausage and Cheese's per-100g values using USDA portion data.

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Nutrient Highlights

  • Burger King Croissan'wich with Sausage and Cheese is a excellent source of Sodium (34% DV) — see top foods ranked by Sodium
  • Burger King Croissan'wich with Sausage and Cheese is a excellent source of Protein (27% DV) — see top foods ranked by Protein
  • Burger King Croissan'wich with Sausage and Cheese is a good source of Zinc (13% DV) — see top foods ranked by Zinc
  • Burger King Croissan'wich with Sausage and Cheese is a good source of Iron (10% DV) — see top foods ranked by Iron

Dietary Considerations

  • At 782mg of sodium per 100g, Burger King Croissan'wich with Sausage and Cheese should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Sodium: top 8% (#661 of 8,262)
  • Calcium: top 17% (#1,405 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories376
% Daily Value*
Total Fat 25.4G33%
Cholesterol 43.0MG14%
Sodium 782MG34%
Total Carbohydrate 23.0G8%
Dietary Fiber 0.70G3%
Total Sugars 3.4G
Protein 13.7G27%
Vitamin D 0mcg0%
Calcium 107MG8%
Iron 1.9MG10%
Potassium 205MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173316.

View on USDA FoodData Central →