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[N]extrient

Fast Foods Hamburger Large Single Patty with Condiments

SR Legacy·Comprehensive Reference Data

Fast foods, hamburger, large, single patty, with condiments

Fast Foods

Calories256KCAL
Protein15.7G
Fat11.6G
Carbs22.1G
Fiber1.1G

Calorie Distribution

256kcal
  • Protein25%15.7 g
  • Fat41%11.6 g
  • Carbs35%22.1 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water48.8G
Energy256KCAL
Protein15.7G
Total lipid (fat)11.6G
Carbohydrate, by difference22.1G
Fiber, total dietary1.1G
Total Sugars3.7G
Cholesterol40.0MG
Vitamin C, total ascorbic acid0.30MG
Thiamin0.16MG
Riboflavin0.20MG
Niacin4.7MG
Vitamin B-60.15MG
Folate, total22.0UG
Vitamin B-121.7UG
Vitamin A, RAE2.0UG
Vitamin E (alpha-tocopherol)0.06MG
Vitamin D (D2 + D3)0.10UG
Vitamin K (phylloquinone)5.0UG
Calcium, Ca87.0MG
Iron, Fe1.7MG
Magnesium, Mg24.0MG
Phosphorus, P121MG
Potassium, K225MG
Sodium, Na374MG
Zinc, Zn3.0MG
Copper, Cu0.10MG
Manganese, Mn0.19MG
Selenium, Se24.8UG
Energy1070kJ
Ash1.8G
Sucrose0.15G
Glucose1.1G
Fructose1.9G
Lactose0.15G
Maltose0.37G
Starch14.9G
Fluoride, F28.0UG
Pantothenic acid0.39MG
Folic acid13.0UG
Folate, food9.0UG
Folate, DFE31.0UG
Choline, total33.3MG
Betaine21.8MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta26.0UG
Carotene, alpha1.0UG
Cryptoxanthin, beta2.0UG
Vitamin A, IU45.0IU
Lycopene668UG
Lutein + zeaxanthin21.0UG
Vitamin E, added0MG
Tocopherol, beta1.1MG
Tocopherol, gamma0.13MG
Tocopherol, delta0.02MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units4.0IU
Vitamin K (Dihydrophylloquinone)0UG
Fatty acids, total saturated4.8G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.35G
SFA 15:00.05G
SFA 16:02.7G
SFA 17:00.11G
SFA 18:01.5G
SFA 20:00.02G
SFA 22:00G
SFA 24:00G
Fatty acids, total monounsaturated5.4G
MUFA 14:10.10G
MUFA 15:10G
MUFA 16:10.44G
MUFA 17:10G
MUFA 18:14.8G
MUFA 20:10.04G
MUFA 22:10G
Fatty acids, total polyunsaturated1.2G
PUFA 18:21.00G
PUFA 18:30.10G
PUFA 18:40.06G
PUFA 20:2 n-6 c,c0G
PUFA 20:30G
PUFA 20:40.02G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Based on protein, fat, carbs, fiber, and 11 other nutrients

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Nutrient Highlights

  • Fast Foods Hamburger Large Single Patty with Condiments is a excellent source of Protein (31% DV) — see top foods ranked by Protein
  • Fast Foods Hamburger Large Single Patty with Condiments is a excellent source of Zinc (28% DV) — see top foods ranked by Zinc
  • Fast Foods Hamburger Large Single Patty with Condiments is a good source of Sodium (16% DV) — see top foods ranked by Sodium
  • Fast Foods Hamburger Large Single Patty with Condiments is a good source of Iron (10% DV) — see top foods ranked by Iron

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Vitamin DTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories256
% Daily Value*
Total Fat 11.6G15%
Cholesterol 40.0MG13%
Sodium 374MG16%
Total Carbohydrate 22.1G8%
Dietary Fiber 1.1G4%
Total Sugars 3.7G
Protein 15.7G31%
Vitamin D 0.10UG1%
Calcium 87.0MG7%
Iron 1.7MG10%
Potassium 225MG5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 170710.

View on USDA FoodData Central →