Skip to content
[N]extrient

Taco Bell Soft Taco with Chicken Cheese and Lettuce

USDA SR Legacy

TACO BELL, Soft Taco with chicken, cheese and lettuce

Fast Foods

Calories189KCAL
Protein13.3G
Fat6.3G
Carbs19.7G
Fiber1.2G

Serving Size

g

Nutrition Facts per 100g

Water58.4G
Energy189KCAL
Protein13.3G
Total lipid (fat)6.3G
Carbohydrate, by difference19.7G
Fiber, total dietary1.2G
Total Sugars1.3G
Cholesterol29.0MG
Vitamin C, total ascorbic acid0.20MG
Thiamin0.16MG
Riboflavin0.11MG
Niacin5.2MG
Vitamin B-60.11MG
Folate, total48.0UG
Vitamin B-120.12UG
Vitamin A, RAE1.0UG
Vitamin E (alpha-tocopherol)0.35MG
Vitamin K (phylloquinone)8.7UG
Calcium, Ca122MG
Iron, Fe1.6MG
Magnesium, Mg24.0MG
Phosphorus, P244MG
Potassium, K217MG
Sodium, Na613MG
Zinc, Zn0.76MG
Copper, Cu0.06MG
Manganese, Mn0.24MG
Selenium, Se12.7UG
Energy791kJ
Ash2.3G
Sucrose0G
Glucose0.37G
Fructose0.53G
Lactose0G
Maltose0.40G
Galactose0G
Starch13.9G
Pantothenic acid0.75MG
Folic acid30.0UG
Folate, food18.0UG
Folate, DFE69.0UG
Carotene, beta15.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU25.0IU
Tocopherol, beta0.02MG
Tocopherol, gamma0.98MG
Tocopherol, delta0.47MG
Tocotrienol, alpha0.03MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin K (Dihydrophylloquinone)4.4UG
Fatty acids, total saturated2.6G
SFA 4:00.04G
SFA 6:00.03G
SFA 8:00.02G
SFA 10:00.05G
SFA 12:00.06G
SFA 14:00.22G
SFA 15:00.03G
SFA 16:01.2G
SFA 17:00.02G
SFA 18:00.83G
SFA 20:00.01G
SFA 22:00.01G
SFA 24:00.006G
Fatty acids, total monounsaturated1.6G
MUFA 14:10.02G
MUFA 15:10G
MUFA 16:10.12G
MUFA 16:1 c0.11G
MUFA 17:10.007G
MUFA 18:11.5G
MUFA 18:1 c1.4G
MUFA 20:10.03G
MUFA 22:10.001G
MUFA 22:1 c0.001G
MUFA 24:1 c0.001G
Fatty acids, total polyunsaturated1.6G
PUFA 18:21.4G
PUFA 18:2 n-6 c,c1.3G
PUFA 18:2 CLAs0.01G
PUFA 18:30.16G
PUFA 18:3 n-3 c,c,c (ALA)0.15G
PUFA 18:3 n-6 c,c,c0.004G
PUFA 18:40.001G
PUFA 20:2 n-6 c,c0.005G
PUFA 20:30.01G
PUFA 20:3 n-30G
PUFA 20:3 n-60.01G
PUFA 20:40.03G
PUFA 20:5 n-3 (EPA)0.008G
PUFA 22:40.008G
PUFA 22:5 n-3 (DPA)0.004G
PUFA 22:6 n-3 (DHA)0.002G
Fatty acids, total trans0.11G
Fatty acids, total trans-monoenoic0.09G
TFA 16:1 t0.008G
TFA 18:1 t0.08G
TFA 22:1 t0G
TFA 18:2 t not further defined0.03G
Fatty acids, total trans-polyenoic0.03G
Tryptophan0.15G
Threonine0.57G
Isoleucine0.60G
Leucine1.1G
Lysine1.00G
Methionine0.32G
Cystine0.16G
Phenylalanine0.59G
Tyrosine0.44G
Valine0.68G
Arginine0.72G
Histidine0.45G
Alanine0.64G
Aspartic acid1.2G
Glutamic acid2.7G
Glycine0.51G
Proline0.80G
Serine0.61G

More in Fast Foods

Domino's 14" Extravaganzza Feast Pizza Classic Hand-tossed Crust

244 kcal10.3g protein

Mcdonald's Big Mac (without Big Mac Sauce)

234 kcal12.8g protein

Taco Bell Nachos Supreme

223 kcal6.2g protein

Fast Food Pizza Chain 14" Pizza Cheese Topping Stuffed Crust

274 kcal12.2g protein

Fast Foods Griddle Cake Sandwich Sausage

318 kcal8.4g protein

Fast Foods Burrito with Beans and Cheese

205 kcal7.4g protein