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[N]extrient

Fast Foods Hamburger; Double Large Patty; with Condiments Vegetables and Mayonnaise

SR Legacy·Comprehensive Reference Data

Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise

Fast Foods

Calories252KCAL
Protein13.9G
Fat15.7G
Carbs13.7G
Fiber1.4G

Calorie Distribution

252kcal
  • Protein22%13.9 g
  • Fat56%15.7 g
  • Carbs22%13.7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water55.3G
Energy252KCAL
Protein13.9G
Total lipid (fat)15.7G
Carbohydrate, by difference13.7G
Fiber, total dietary1.4G
Total Sugars3.5G
Cholesterol46.0MG
Vitamin C, total ascorbic acid0.20MG
Thiamin0.19MG
Riboflavin0.19MG
Niacin3.2MG
Vitamin B-60.11MG
Folate, total45.0UG
Vitamin B-121.4UG
Vitamin A, RAE6.0UG
Vitamin E (alpha-tocopherol)0.67MG
Vitamin D (D2 + D3)0.10UG
Vitamin K (phylloquinone)14.1UG
Calcium, Ca35.0MG
Iron, Fe2.8MG
Magnesium, Mg18.0MG
Phosphorus, P111MG
Potassium, K192MG
Sodium, Na289MG
Zinc, Zn3.0MG
Copper, Cu0.12MG
Manganese, Mn0.20MG
Selenium, Se20.1UG
Energy1053kJ
Ash1.4G
Sucrose1.4G
Glucose0G
Fructose1.4G
Lactose0G
Maltose0.57G
Galactose0.07G
Starch10.3G
Pantothenic acid0.19MG
Folic acid22.0UG
Folate, food23.0UG
Folate, DFE60.0UG
Choline, total42.3MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta62.0UG
Carotene, alpha6.0UG
Cryptoxanthin, beta2.0UG
Vitamin A, IU111IU
Lycopene806UG
Lutein + zeaxanthin31.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units4.0IU
Vitamin K (Dihydrophylloquinone)0UG
Fatty acids, total saturated5.8G
SFA 4:00.005G
SFA 6:00.005G
SFA 8:00.01G
SFA 10:00.01G
SFA 12:00.06G
SFA 14:00.37G
SFA 15:00.06G
SFA 16:03.2G
SFA 17:00.15G
SFA 18:01.8G
SFA 20:00.03G
SFA 22:00.02G
SFA 24:00.01G
Fatty acids, total monounsaturated6.1G
MUFA 14:10.10G
MUFA 16:10.46G
MUFA 16:1 c0.43G
MUFA 17:10.10G
MUFA 18:15.4G
MUFA 18:1 c5.1G
MUFA 20:10.02G
MUFA 22:10G
Fatty acids, total polyunsaturated3.0G
PUFA 18:22.7G
PUFA 18:2 n-6 c,c2.6G
PUFA 18:2 i0.06G
PUFA 18:30.32G
PUFA 18:3 n-3 c,c,c (ALA)0.32G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.006G
PUFA 20:30.009G
PUFA 20:40.03G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.40G
Fatty acids, total trans-monoenoic0.35G
TFA 16:1 t0.03G
TFA 18:1 t0.32G
Fatty acids, total trans-polyenoic0.06G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Burger King Double Whopper No Cheese

252 kcal13.94g protein

Burger King Double Whopper with Cheese

266 kcal14.47g protein

Fast Foods Cheeseburger; Double Large Patty; with Condiments Vegetables and Mayonnaise

253 kcal15.5g protein

Fast Foods Cheeseburger; Double Large Patty; with Condiments

272 kcal16.96g protein

Mcdonald's Double Quarter Pounder with Cheese

262 kcal16.96g protein

Fast Foods Cheeseburger Double Regular Patty and Bun with Condiments

282 kcal16.24g protein

Nutrient Highlights

  • Fast Foods Hamburger; Double Large Patty; with Condiments Vegetables and Mayonnaise is a excellent source of Protein (28% DV) — see top foods ranked by Protein
  • Fast Foods Hamburger; Double Large Patty; with Condiments Vegetables and Mayonnaise is a excellent source of Zinc (27% DV) — see top foods ranked by Zinc
  • Fast Foods Hamburger; Double Large Patty; with Condiments Vegetables and Mayonnaise is a good source of Iron (16% DV) — see top foods ranked by Iron
  • Fast Foods Hamburger; Double Large Patty; with Condiments Vegetables and Mayonnaise is a good source of Sodium (13% DV) — see top foods ranked by Sodium

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories252
% Daily Value*
Total Fat 15.7G20%
Cholesterol 46.0MG15%
Sodium 289MG13%
Total Carbohydrate 13.7G5%
Dietary Fiber 1.4G5%
Total Sugars 3.5G
Protein 13.9G28%
Vitamin D 0.10UG1%
Calcium 35.0MG3%
Iron 2.8MG16%
Potassium 192MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172080.

View on USDA FoodData Central →