Chick-fil-a Chick-n-strips
USDA SR LegacyCHICK-FIL-A, Chick-n-Strips
Fast Foods
Calories228KCAL
Protein21.4G
Fat11.2G
Carbs10.4G
Fiber0.9G
Serving Size
g
Nutrition Facts per 100g
| Water | 54.4 | G |
| Energy | 228 | KCAL |
| Protein | 21.4 | G |
| Total lipid (fat) | 11.2 | G |
| Carbohydrate, by difference | 10.4 | G |
| Fiber, total dietary | 0.90 | G |
| Total Sugars | 1.2 | G |
| Cholesterol | 56.0 | MG |
| Vitamin C, total ascorbic acid | 1.0 | MG |
| Thiamin | 0.15 | MG |
| Riboflavin | 0.27 | MG |
| Niacin | 8.8 | MG |
| Vitamin B-6 | 0.48 | MG |
| Folate, total | 40.0 | UG |
| Vitamin B-12 | 0.19 | UG |
| Vitamin E (alpha-tocopherol) | 1.6 | MG |
| Calcium, Ca | 25.0 | MG |
| Iron, Fe | 0.97 | MG |
| Magnesium, Mg | 30.0 | MG |
| Phosphorus, P | 264 | MG |
| Potassium, K | 497 | MG |
| Sodium, Na | 577 | MG |
| Zinc, Zn | 0.72 | MG |
| Copper, Cu | 0.06 | MG |
| Manganese, Mn | 0.12 | MG |
| Selenium, Se | 20.6 | UG |
| Energy | 954 | kJ |
| Ash | 2.7 | G |
| Sucrose | 1.2 | G |
| Glucose | 0 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Starch | 9.5 | G |
| Pantothenic acid | 1.6 | MG |
| Tocopherol, beta | 0.09 | MG |
| Tocopherol, gamma | 0.92 | MG |
| Tocopherol, delta | 0.07 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Fatty acids, total saturated | 2.1 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0.001 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0.001 | G |
| SFA 14:0 | 0.009 | G |
| SFA 15:0 | 0.002 | G |
| SFA 16:0 | 1.1 | G |
| SFA 17:0 | 0.009 | G |
| SFA 18:0 | 0.33 | G |
| SFA 20:0 | 0.12 | G |
| SFA 22:0 | 0.30 | G |
| SFA 24:0 | 0.18 | G |
| Fatty acids, total monounsaturated | 6.2 | G |
| MUFA 14:1 | 0.001 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.04 | G |
| MUFA 16:1 c | 0.04 | G |
| MUFA 17:1 | 0.006 | G |
| MUFA 18:1 | 5.9 | G |
| MUFA 18:1 c | 5.9 | G |
| MUFA 20:1 | 0.19 | G |
| MUFA 22:1 | 0.02 | G |
| MUFA 22:1 c | 0.02 | G |
| MUFA 24:1 c | 0.005 | G |
| Fatty acids, total polyunsaturated | 2.4 | G |
| PUFA 18:2 | 2.3 | G |
| PUFA 18:2 n-6 c,c | 2.3 | G |
| PUFA 18:2 CLAs | 0.004 | G |
| PUFA 18:3 | 0.03 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.03 | G |
| PUFA 18:3 n-6 c,c,c | 0.002 | G |
| PUFA 18:3i | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0.008 | G |
| PUFA 20:3 | 0.01 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 20:3 n-6 | 0.01 | G |
| PUFA 20:4 | 0.04 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:4 | 0.01 | G |
| PUFA 22:5 n-3 (DPA) | 0.003 | G |
| PUFA 22:6 n-3 (DHA) | 0.002 | G |
| Fatty acids, total trans | 0.04 | G |
| Fatty acids, total trans-monoenoic | 0.01 | G |
| TFA 16:1 t | 0 | G |
| TFA 18:1 t | 0.01 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.02 | G |
| Fatty acids, total trans-polyenoic | 0.02 | G |
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