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[N]extrient

Fast Foods Burrito with Beans

SR Legacy·Comprehensive Reference Data

Fast foods, burrito, with beans

Fast Foods

Calories206KCAL
Protein6.5G
Fat6.2G
Carbs32.9G
Fiber0g

Calorie Distribution

213kcal
  • Protein12%6.5 g
  • Fat26%6.2 g
  • Carbs62%32.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water52.5G
Energy206KCAL
Protein6.5G
Total lipid (fat)6.2G
Carbohydrate, by difference32.9G
Cholesterol2.0MG
Vitamin C, total ascorbic acid0.90MG
Thiamin0.29MG
Riboflavin0.28MG
Niacin1.9MG
Vitamin B-60.14MG
Folate, total40.0UG
Vitamin B-120.50UG
Calcium, Ca52.0MG
Iron, Fe2.1MG
Magnesium, Mg40.0MG
Phosphorus, P45.0MG
Potassium, K301MG
Sodium, Na454MG
Zinc, Zn0.70MG
Copper, Cu0.17MG
Manganese, Mn0.40MG
Selenium, Se10.1UG
Energy862kJ
Ash1.9G
Pantothenic acid0.92MG
Choline, total26.8MG
Betaine15.4MG
Vitamin A, IU153IU
Fatty acids, total saturated3.2G
SFA 14:00.23G
SFA 16:02.0G
SFA 18:00.98G
Fatty acids, total monounsaturated2.2G
MUFA 18:12.2G
Fatty acids, total polyunsaturated0.55G
PUFA 18:20.44G
PUFA 18:30.11G
Tryptophan0.08G
Threonine0.24G
Isoleucine0.27G
Leucine0.50G
Lysine0.34G
Methionine0.11G
Cystine0.10G
Phenylalanine0.35G
Tyrosine0.19G
Valine0.32G
Arginine0.36G
Histidine0.17G
Alanine0.26G
Aspartic acid0.61G
Glutamic acid1.5G
Glycine0.25G
Proline0.46G
Serine0.35G

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Nutrient Highlights

  • Fast Foods Burrito with Beans is a excellent source of Sodium (20% DV) — see top foods ranked by Sodium
  • Fast Foods Burrito with Beans is a good source of Protein (13% DV) — see top foods ranked by Protein
  • Fast Foods Burrito with Beans is a good source of Iron (12% DV) — see top foods ranked by Iron
  • Fast Foods Burrito with Beans is a good source of Magnesium (10% DV) — see top foods ranked by Magnesium

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories206
% Daily Value*
Total Fat 6.2G8%
Cholesterol 2.0MG1%
Sodium 454MG20%
Total Carbohydrate 32.9G12%
Dietary Fiber 0g0%
Total Sugars 0
Protein 6.5G13%
Vitamin D 0mcg0%
Calcium 52.0MG4%
Iron 2.1MG12%
Potassium 301MG6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172038.

View on USDA FoodData Central →