Rice White Chinese Restaurant (Steamed)
USDA SR LegacyRice, white, steamed, Chinese restaurant
Cereal Grains and Pasta
Calories151KCAL
Protein3.2G
Fat0.27G
Carbs33.9G
Fiber0.9G
Serving Size
g
Nutrition Facts per 100g
| Water | 62.5 | G |
| Energy | 151 | KCAL |
| Protein | 3.2 | G |
| Total lipid (fat) | 0.27 | G |
| Carbohydrate, by difference | 33.9 | G |
| Fiber, total dietary | 0.90 | G |
| Thiamin | 0.02 | MG |
| Riboflavin | 0.01 | MG |
| Niacin | 0.57 | MG |
| Vitamin B-6 | 0.02 | MG |
| Folate, total | 5.0 | UG |
| Calcium, Ca | 5.0 | MG |
| Iron, Fe | 0.39 | MG |
| Magnesium, Mg | 5.0 | MG |
| Phosphorus, P | 33.0 | MG |
| Potassium, K | 20.0 | MG |
| Sodium, Na | 5.0 | MG |
| Zinc, Zn | 0.68 | MG |
| Copper, Cu | 0.05 | MG |
| Manganese, Mn | 0.45 | MG |
| Energy | 631 | kJ |
| Ash | 0.14 | G |
| Starch | 32.0 | G |
| Folic acid | 0 | UG |
| Folate, food | 5.0 | UG |
| Folate, DFE | 5.0 | UG |
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