Flour Rice White
USDA SR LegacyFlour, rice, white, unenriched
Cereal Grains and Pasta
Calories359KCAL
Protein6.9G
Fat1.3G
Carbs79.8G
Fiber0.5G
Serving Size
g
Nutrition Facts per 100g
| Water | 11.6 | G |
| Energy | 359 | KCAL |
| Protein | 6.9 | G |
| Total lipid (fat) | 1.3 | G |
| Carbohydrate, by difference | 79.8 | G |
| Fiber, total dietary | 0.50 | G |
| Thiamin | 0.09 | MG |
| Riboflavin | 0 | MG |
| Niacin | 1.3 | MG |
| Vitamin B-6 | 0.05 | MG |
| Folate, total | 16.0 | UG |
| Calcium, Ca | 6.0 | MG |
| Iron, Fe | 0.22 | MG |
| Magnesium, Mg | 22.9 | MG |
| Phosphorus, P | 94.0 | MG |
| Potassium, K | 75.0 | MG |
| Sodium, Na | 5.0 | MG |
| Zinc, Zn | 1.2 | MG |
| Copper, Cu | 0.21 | MG |
| Manganese, Mn | 0.89 | MG |
| Selenium, Se | 5.3 | UG |
| Energy (Atwater General Factors) | 359 | KCAL |
| Energy (Atwater Specific Factors) | 369 | KCAL |
| Energy | 1500 | kJ |
| Nitrogen | 1.1 | G |
| Ash | 0.35 | G |
| Molybdenum, Mo | 45.5 | UG |