Rice White Short-grain (Raw)
USDA SR LegacyRice, white, short-grain, raw, unenriched
Cereal Grains and Pasta
Calories358KCAL
Protein6.5G
Fat0.52G
Carbs79.2G
Fiber0g
Serving Size
g
Nutrition Facts per 100g
| Water | 13.3 | G |
| Energy | 358 | KCAL |
| Protein | 6.5 | G |
| Total lipid (fat) | 0.52 | G |
| Carbohydrate, by difference | 79.2 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.07 | MG |
| Riboflavin | 0.05 | MG |
| Niacin | 1.6 | MG |
| Vitamin B-6 | 0.17 | MG |
| Folate, total | 6.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 3.0 | MG |
| Iron, Fe | 0.80 | MG |
| Magnesium, Mg | 23.0 | MG |
| Phosphorus, P | 95.0 | MG |
| Potassium, K | 76.0 | MG |
| Sodium, Na | 1.0 | MG |
| Zinc, Zn | 1.1 | MG |
| Copper, Cu | 0.21 | MG |
| Manganese, Mn | 1.0 | MG |
| Energy | 1498 | kJ |
| Ash | 0.54 | G |
| Pantothenic acid | 1.3 | MG |
| Folic acid | 0 | UG |
| Folate, food | 6.0 | UG |
| Folate, DFE | 6.0 | UG |
| Vitamin B-12, added | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.14 | G |
| SFA 14:0 | 0.003 | G |
| SFA 16:0 | 0.13 | G |
| SFA 18:0 | 0.01 | G |
| Fatty acids, total monounsaturated | 0.16 | G |
| MUFA 16:1 | 0.002 | G |
| MUFA 18:1 | 0.16 | G |
| Fatty acids, total polyunsaturated | 0.14 | G |
| PUFA 18:2 | 0.11 | G |
| PUFA 18:3 | 0.02 | G |
| Tryptophan | 0.07 | G |
| Threonine | 0.23 | G |
| Isoleucine | 0.28 | G |
| Leucine | 0.54 | G |
| Lysine | 0.23 | G |
| Methionine | 0.15 | G |
| Cystine | 0.13 | G |
| Phenylalanine | 0.35 | G |
| Tyrosine | 0.22 | G |
| Valine | 0.40 | G |
| Arginine | 0.54 | G |
| Histidine | 0.15 | G |
| Alanine | 0.38 | G |
| Aspartic acid | 0.61 | G |
| Glutamic acid | 1.3 | G |
| Glycine | 0.30 | G |
| Proline | 0.31 | G |
| Serine | 0.34 | G |
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