Corn Flour Masa Harina White or Yellow Dry (Raw)
USDA SR LegacyCorn flour, masa harina, white or yellow, dry, raw
Cereal Grains and Pasta
Calories0kcal
Protein7.6G
Fat4.3G
Carbs76.7G
Fiber7G
Serving Size
g
Nutrition Facts per 100g
| Water | 10.1 | G |
| Protein | 7.6 | G |
| Total lipid (fat) | 4.3 | G |
| Carbohydrate, by difference | 76.7 | G |
| Fiber, total dietary | 7.0 | G |
| Thiamin | 0.23 | MG |
| Niacin | 1.7 | MG |
| Vitamin B-6 | 0.23 | MG |
| Calcium, Ca | 112 | MG |
| Iron, Fe | 1.7 | MG |
| Magnesium, Mg | 93.3 | MG |
| Phosphorus, P | 241 | MG |
| Potassium, K | 277 | MG |
| Sodium, Na | 2.7 | MG |
| Zinc, Zn | 1.6 | MG |
| Copper, Cu | 0.13 | MG |
| Manganese, Mn | 0.41 | MG |
| Energy (Atwater General Factors) | 376 | KCAL |
| Energy (Atwater Specific Factors) | 366 | KCAL |
| Nitrogen | 1.2 | G |
| Ash | 1.3 | G |
| Starch | 67.3 | G |
| Biotin | 4.7 | UG |
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