Rice Brown Long Grain (Raw)
USDA SR LegacyRice, brown, long grain, unenriched, raw
Cereal Grains and Pasta
Calories0kcal
Protein7.3G
Fat3.3G
Carbs76.7G
Fiber3G
Serving Size
g
Nutrition Facts per 100g
| Water | 11.5 | G |
| Protein | 7.3 | G |
| Total lipid (fat) | 3.3 | G |
| Carbohydrate, by difference | 76.7 | G |
| Fiber, total dietary | 3.0 | G |
| Thiamin | 0.33 | MG |
| Riboflavin | 0.10 | MG |
| Niacin | 6.3 | MG |
| Vitamin B-6 | 0.16 | MG |
| Calcium, Ca | 8.1 | MG |
| Iron, Fe | 1.2 | MG |
| Magnesium, Mg | 115 | MG |
| Phosphorus, P | 303 | MG |
| Potassium, K | 250 | MG |
| Sodium, Na | 0 | MG |
| Zinc, Zn | 1.9 | MG |
| Copper, Cu | 0.27 | MG |
| Manganese, Mn | 2.7 | MG |
| Selenium, Se | 14.8 | UG |
| Energy (Atwater General Factors) | 366 | KCAL |
| Energy (Atwater Specific Factors) | 368 | KCAL |
| Nitrogen | 1.2 | G |
| Ash | 1.3 | G |
| Total dietary fiber (AOAC 2011.25) | 4.3 | G |
| High Molecular Weight Dietary Fiber (HMWDF) | 3.4 | G |
| Low Molecular Weight Dietary Fiber (LMWDF) | 0.50 | G |
| Starch | 71.6 | G |
| Molybdenum, Mo | 63.9 | UG |
| Biotin | 5.0 | UG |
More in Cereal Grains and Pasta
Pasta Homemade Made with Egg (Cooked)
130 kcal5.3g protein
Rice White Long-grain (Parboiled, Cooked)
123 kcal2.9g protein
Rice White Long-grain (Parboiled, Cooked)
123 kcal2.9g protein
Couscous (Cooked)
112 kcal3.8g protein
Wheat Soft Red Winter
331 kcal10.4g protein
Pasta Fresh-refrigerated Plain (Cooked)
131 kcal5.2g protein