Noodles Egg with Added Salt (Cooked)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Noodles, egg, cooked, enriched, with added salt
Cereal Grains and Pasta
Calories138KCAL
Protein4.5G
Fat2.1G
Carbs25.2G
Fiber1.2G
Calorie Distribution
138kcal
- Protein13%4.5 g
- Fat14%2.1 g
- Carbs73%25.2 g
Serving Size
g
% Daily Value
per 100g serving · FDA 2020 reference
≤5% low6–19% moderate≥20% good source
Nutrition Facts per 100g
| Water | 67.7 | G |
| Energy | 138 | KCAL |
| Protein | 4.5 | G |
| Total lipid (fat) | 2.1 | G |
| Carbohydrate, by difference | 25.2 | G |
| Fiber, total dietary | 1.2 | G |
| Total Sugars | 0.40 | G |
| Cholesterol | 29.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.29 | MG |
| Riboflavin | 0.14 | MG |
| Niacin | 2.1 | MG |
| Vitamin B-6 | 0.05 | MG |
| Folate, total | 84.0 | UG |
| Vitamin B-12 | 0.09 | UG |
| Vitamin A, RAE | 6.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.17 | MG |
| Vitamin K (phylloquinone) | 0 | UG |
| Calcium, Ca | 12.0 | MG |
| Iron, Fe | 1.5 | MG |
| Magnesium, Mg | 21.0 | MG |
| Phosphorus, P | 76.0 | MG |
| Potassium, K | 38.0 | MG |
| Sodium, Na | 165 | MG |
| Zinc, Zn | 0.65 | MG |
| Copper, Cu | 0.10 | MG |
| Manganese, Mn | 0.32 | MG |
| Selenium, Se | 23.9 | UG |
| Energy | 578 | kJ |
| Ash | 0.50 | G |
| Sucrose | 0.04 | G |
| Glucose | 0.07 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Maltose | 0.30 | G |
| Galactose | 0 | G |
| Pantothenic acid | 0.26 | MG |
| Folic acid | 77.0 | UG |
| Folate, food | 7.0 | UG |
| Folate, DFE | 138 | UG |
| Choline, total | 25.7 | MG |
| Betaine | 19.2 | MG |
| Retinol | 6.0 | UG |
| Carotene, beta | 1.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 21.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 38.0 | UG |
| Tocopherol, beta | 0.03 | MG |
| Tocopherol, gamma | 0.60 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, alpha | 0.13 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Fatty acids, total saturated | 0.42 | G |
| SFA 14:0 | 0.005 | G |
| SFA 16:0 | 0.34 | G |
| SFA 18:0 | 0.07 | G |
| Fatty acids, total monounsaturated | 0.58 | G |
| MUFA 16:1 | 0.04 | G |
| MUFA 18:1 | 0.54 | G |
| Fatty acids, total polyunsaturated | 0.55 | G |
| PUFA 18:2 | 0.52 | G |
| PUFA 18:3 | 0.03 | G |
| PUFA 20:4 | 0.001 | G |
| Fatty acids, total trans | 0.03 | G |
| Tryptophan | 0.04 | G |
| Threonine | 0.14 | G |
| Isoleucine | 0.19 | G |
| Leucine | 0.36 | G |
| Lysine | 0.14 | G |
| Methionine | 0.09 | G |
| Cystine | 0.10 | G |
| Phenylalanine | 0.24 | G |
| Tyrosine | 0.09 | G |
| Valine | 0.22 | G |
| Arginine | 0.19 | G |
| Histidine | 0.12 | G |
| Alanine | 0.17 | G |
| Aspartic acid | 0.24 | G |
| Glutamic acid | 1.5 | G |
| Glycine | 0.16 | G |
| Proline | 0.49 | G |
| Serine | 0.26 | G |
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Nutrition Facts
Serving Size 100g
Calories138
% Daily Value*
Total Fat 2.1G3%
Cholesterol 29.0MG10%
Sodium 165MG7%
Total Carbohydrate 25.2G9%
Dietary Fiber 1.2G4%
Total Sugars 0.40G
Protein 4.5G9%
Vitamin D 0mcg0%
Calcium 12.0MG1%
Iron 1.5MG8%
Potassium 38.0MG1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168919.
View on USDA FoodData Central →