Cake Pound Fat-free
USDA SR LegacyCake, pound, commercially prepared, fat-free
Baked Products
Calories283KCAL
Protein5.4G
Fat1.2G
Carbs61G
Fiber1.1G
Serving Size
g
Nutrition Facts per 100g
| Water | 31.0 | G |
| Energy | 283 | KCAL |
| Protein | 5.4 | G |
| Total lipid (fat) | 1.2 | G |
| Carbohydrate, by difference | 61.0 | G |
| Fiber, total dietary | 1.1 | G |
| Total Sugars | 34.3 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.13 | MG |
| Riboflavin | 0.30 | MG |
| Niacin | 0.69 | MG |
| Vitamin B-6 | 0.01 | MG |
| Folate, total | 43.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 29.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.01 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0.10 | UG |
| Calcium, Ca | 43.0 | MG |
| Iron, Fe | 2.1 | MG |
| Magnesium, Mg | 10.0 | MG |
| Phosphorus, P | 146 | MG |
| Potassium, K | 110 | MG |
| Sodium, Na | 341 | MG |
| Zinc, Zn | 0.31 | MG |
| Copper, Cu | 0.06 | MG |
| Manganese, Mn | 0.14 | MG |
| Selenium, Se | 5.3 | UG |
| Energy | 1184 | kJ |
| Ash | 1.5 | G |
| Pantothenic acid | 0.35 | MG |
| Folic acid | 39.0 | UG |
| Folate, food | 4.0 | UG |
| Folate, DFE | 70.0 | UG |
| Choline, total | 6.8 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 29.0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 95.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 2.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.26 | G |
| SFA 4:0 | 0.006 | G |
| SFA 6:0 | 0.004 | G |
| SFA 8:0 | 0.002 | G |
| SFA 10:0 | 0.005 | G |
| SFA 12:0 | 0.006 | G |
| SFA 14:0 | 0.02 | G |
| SFA 16:0 | 0.18 | G |
| SFA 18:0 | 0.03 | G |
| Fatty acids, total monounsaturated | 0.17 | G |
| MUFA 16:1 | 0.007 | G |
| MUFA 18:1 | 0.16 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.42 | G |
| PUFA 18:2 | 0.40 | G |
| PUFA 18:3 | 0.03 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.07 | G |
| Threonine | 0.21 | G |
| Isoleucine | 0.28 | G |
| Leucine | 0.43 | G |
| Lysine | 0.32 | G |
| Methionine | 0.15 | G |
| Cystine | 0.12 | G |
| Phenylalanine | 0.29 | G |
| Tyrosine | 0.20 | G |
| Valine | 0.31 | G |
| Arginine | 0.26 | G |
| Histidine | 0.12 | G |
| Alanine | 0.25 | G |
| Aspartic acid | 0.43 | G |
| Glutamic acid | 1.1 | G |
| Glycine | 0.18 | G |
| Proline | 0.36 | G |
| Serine | 0.33 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Baked Products
Cookies Marie Biscuit
406 kcal7.1g protein
Bread Rice Bran
243 kcal8.9g protein
Schar Gluten-free Classic White Rolls
239 kcal3.3g protein
Cookies Ladyfingers Without Lemon Juice and Rind
363 kcal10.6g protein
Cake Yellow with Vanilla Frosting
391 kcal3g protein
Cake Coffeecake Cinnamon with Crumb Topping
418 kcal6.8g protein