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[N]extrient

Cake Angelfood Dry Mix Prepared

SR Legacy·Comprehensive Reference Data

Cake, angelfood, dry mix, prepared

Baked Products

Cake Angelfood Dry Mix Prepared is primarily a carbohydrate source, delivering 58.7g of carbs with minimal fat at 0.3g per 100g. Cake Angelfood Dry Mix Prepared packs 257 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. Sodium is notably high at 511mg per 100g (22% DV), relevant for anyone on a low-sodium or DASH diet. Nutritionally broad, Cake Angelfood Dry Mix Prepared delivers meaningful amounts of 6 different vitamins and minerals above 10% of daily value.

Calories257KCAL
Protein6.1G
Fat0.3G
Carbs58.7G
Fiber0.2G

Calorie Distribution

262kcal
  • Protein9%6.1 g
  • Fat1%0.3 g
  • Carbs90%58.7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water32.9G
Energy257KCAL
Protein6.1G
Total lipid (fat)0.30G
Carbohydrate, by difference58.7G
Fiber, total dietary0.20G
Total Sugars30.5G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.09MG
Riboflavin0.20MG
Niacin0.17MG
Vitamin B-60.006MG
Folate, total19.0UG
Vitamin B-120.03UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.01MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0.10UG
Calcium, Ca84.0MG
Iron, Fe0.23MG
Magnesium, Mg8.0MG
Phosphorus, P232MG
Potassium, K135MG
Sodium, Na511MG
Zinc, Zn0.13MG
Copper, Cu0.07MG
Manganese, Mn0.06MG
Selenium, Se15.3UG
Energy1075kJ
Ash2.0G
Pantothenic acid0.11MG
Folic acid14.0UG
Folate, food5.0UG
Folate, DFE29.0UG
Choline, total1.3MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin1.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.04G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00.04G
SFA 18:00.002G
Fatty acids, total monounsaturated0.03G
MUFA 16:10.001G
MUFA 18:10.03G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.12G
PUFA 18:20.12G
PUFA 18:30.007G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.08G
Threonine0.26G
Isoleucine0.32G
Leucine0.50G
Lysine0.38G
Methionine0.19G
Cystine0.15G
Phenylalanine0.34G
Tyrosine0.23G
Valine0.37G
Arginine0.32G
Histidine0.13G
Alanine0.32G
Aspartic acid0.56G
Glutamic acid0.99G
Glycine0.21G
Proline0.31G
Serine0.40G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
piece (1/12 of 10" dia) (50g)1293g0.1g29.4g
tube cake (10" dia, 4-3/8" high) (596g)153236.4g1.8g349.9g

Scaled from Cake Angelfood Dry Mix Prepared's per-100g values using USDA portion data.

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Nutrient Highlights

  • Cake Angelfood Dry Mix Prepared is a excellent source of Sodium (22% DV) — see top foods ranked by Sodium
  • Cake Angelfood Dry Mix Prepared is a good source of Protein (12% DV) — see top foods ranked by Protein

Dietary Considerations

  • At 511mg of sodium per 100g, Cake Angelfood Dry Mix Prepared should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Sodium: top 16% (#1,322 of 8,262)
  • Calcium: top 21% (#1,735 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories257
% Daily Value*
Total Fat 0.30G0%
Cholesterol 0MG0%
Sodium 511MG22%
Total Carbohydrate 58.7G21%
Dietary Fiber 0.20G1%
Total Sugars 30.5G
Protein 6.1G12%
Vitamin D 0UG0%
Calcium 84.0MG6%
Iron 0.23MG1%
Potassium 135MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172695.

View on USDA FoodData Central →