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[N]extrient

Pie Crust Standard-type Ready-to-bake (Frozen, Baked)

SR Legacy·Comprehensive Reference Data

Pie crust, standard-type, frozen, ready-to-bake, enriched, baked

Baked Products

Calories508KCAL
Protein6.5G
Fat28.6G
Carbs56.2G
Fiber3.3G

Calorie Distribution

508kcal
  • Protein5%6.5 g
  • Fat51%28.6 g
  • Carbs44%56.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water7.2G
Energy508KCAL
Protein6.5G
Total lipid (fat)28.6G
Carbohydrate, by difference56.2G
Fiber, total dietary3.3G
Total Sugars4.2G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.30MG
Riboflavin0.15MG
Niacin3.5MG
Vitamin B-60.04MG
Folate, total68.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.54MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)7.8UG
Calcium, Ca21.0MG
Iron, Fe2.8MG
Magnesium, Mg17.0MG
Phosphorus, P82.0MG
Potassium, K114MG
Sodium, Na467MG
Zinc, Zn0.51MG
Copper, Cu0.10MG
Selenium, Se6.8UG
Energy2127kJ
Ash1.5G
Starch48.3G
Pantothenic acid0.46MG
Folic acid49.0UG
Folate, food19.0UG
Folate, DFE102UG
Choline, total13.4MG
Betaine42.0MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin1.0UG
Vitamin E, added0MG
Tocopherol, beta0.09MG
Tocopherol, gamma5.3MG
Tocopherol, delta1.6MG
Tocotrienol, alpha0.02MG
Tocotrienol, beta0MG
Tocotrienol, gamma0.01MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units0IU
Vitamin K (Dihydrophylloquinone)34.1UG
Vitamin K (Menaquinone-4)2.0UG
Fatty acids, total saturated9.3G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.27G
SFA 15:00G
SFA 16:05.4G
SFA 17:00.09G
SFA 18:03.4G
SFA 20:00.08G
SFA 22:00.04G
Fatty acids, total monounsaturated13.6G
MUFA 14:10G
MUFA 15:10G
MUFA 16:10.41G
MUFA 17:10G
MUFA 18:113.0G
MUFA 20:10.16G
MUFA 22:10G
Fatty acids, total polyunsaturated3.6G
PUFA 18:23.3G
PUFA 18:30.14G
PUFA 18:3 n-3 c,c,c (ALA)0.14G
PUFA 18:3 n-6 c,c,c0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0.09G
PUFA 20:30G
PUFA 20:40.02G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.07G
Threonine0.13G
Isoleucine0.23G
Leucine0.46G
Lysine0.14G
Methionine0.10G
Cystine0.13G
Phenylalanine0.29G
Tyrosine0.14G
Valine0.29G
Arginine0.23G
Histidine0.11G
Alanine0.20G
Aspartic acid0.30G
Glutamic acid2.2G
Glycine0.24G
Proline0.80G
Serine0.33G
Hydroxyproline0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Pie Crust Standard-type Ready-to-bake (Frozen, Baked) is a excellent source of Sodium (20% DV) — see top foods ranked by Sodium
  • Pie Crust Standard-type Ready-to-bake (Frozen, Baked) is a good source of Iron (16% DV) — see top foods ranked by Iron
  • Pie Crust Standard-type Ready-to-bake (Frozen, Baked) is a good source of Protein (13% DV) — see top foods ranked by Protein
  • Pie Crust Standard-type Ready-to-bake (Frozen, Baked) is a good source of Fiber (12% DV) — see top foods ranked by Fiber

Explore by Nutrient

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories508
% Daily Value*
Total Fat 28.6G37%
Cholesterol 0MG0%
Sodium 467MG20%
Total Carbohydrate 56.2G20%
Dietary Fiber 3.3G12%
Total Sugars 4.2G
Protein 6.5G13%
Vitamin D 0UG0%
Calcium 21.0MG2%
Iron 2.8MG16%
Potassium 114MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 175025.

View on USDA FoodData Central →