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[N]extrient

Heinz Weight Watcher Chocolate Eclair (Frozen)

SR Legacy·Comprehensive Reference Data

Heinz, Weight Watcher, Chocolate Eclair, frozen

Baked Products

Macronutrients distribute relatively evenly across protein (4.4g), fat (6.9g), and carbohydrates (40.3g) per 100g. Heinz Weight Watcher Chocolate Eclair (Frozen) packs 241 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. At 300mg of sodium per 100g, Heinz Weight Watcher Chocolate Eclair (Frozen) contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Fiber content sits at 2.1g per 100g — not a primary source, but it adds up in combination with other high-fiber foods. Beyond its macros, Heinz Weight Watcher Chocolate Eclair (Frozen) provides notable amounts of Cholesterol, Carbohydrate, Sodium per 100g.

Calories241KCAL
Protein4.4G
Fat6.9G
Carbs40.3G
Fiber2.1G

Calorie Distribution

241kcal
  • Protein7%4.4 g
  • Fat26%6.9 g
  • Carbs67%40.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water47.3G
Energy241KCAL
Protein4.4G
Total lipid (fat)6.9G
Carbohydrate, by difference40.3G
Fiber, total dietary2.1G
Total Sugars16.8G
Cholesterol47.0MG
Vitamin C, total ascorbic acid0MG
Calcium, Ca48.0MG
Iron, Fe0.70MG
Sodium, Na300MG
Energy1008kJ
Ash1.3G
Vitamin A, IU75.0IU
Fatty acids, total saturated1.4G
Fatty acids, total monounsaturated2.0G
Fatty acids, total polyunsaturated2.9G
Fatty acids, total trans0.20G

Common Serving Sizes

ServingCalProteinFatCarbs
eclair, frozen (59g)1422.6g4.1g23.8g

Scaled from Heinz Weight Watcher Chocolate Eclair (Frozen)'s per-100g values using USDA portion data.

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Nutrient Highlights

  • Heinz Weight Watcher Chocolate Eclair (Frozen) is a good source of Sodium (13% DV) — see top foods ranked by Sodium

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Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories241
% Daily Value*
Total Fat 6.9G9%
Cholesterol 47.0MG16%
Sodium 300MG13%
Total Carbohydrate 40.3G15%
Dietary Fiber 2.1G8%
Total Sugars 16.8G
Protein 4.4G9%
Vitamin D 0mcg0%
Calcium 48.0MG4%
Iron 0.70MG4%
Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167922.

View on USDA FoodData Central →