Toaster Pastries Fruit Blueberry Cherry (Toasted (include Apple, Strawberry))
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
Baked Products
Calorie Distribution
- Protein5%4.7 g
- Fat24%11 g
- Carbs71%72.7 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 10.5 | G |
| Energy | 409 | KCAL |
| Protein | 4.7 | G |
| Total lipid (fat) | 11.0 | G |
| Carbohydrate, by difference | 72.7 | G |
| Fiber, total dietary | 1.0 | G |
| Total Sugars | 29.0 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.36 | MG |
| Riboflavin | 0.41 | MG |
| Niacin | 5.3 | MG |
| Vitamin B-6 | 0.47 | MG |
| Folate, total | 48.0 | UG |
| Vitamin A, RAE | 467 | UG |
| Vitamin E (alpha-tocopherol) | 0.90 | MG |
| Vitamin K (phylloquinone) | 6.6 | UG |
| Calcium, Ca | 11.0 | MG |
| Iron, Fe | 3.9 | MG |
| Magnesium, Mg | 12.0 | MG |
| Phosphorus, P | 76.0 | MG |
| Potassium, K | 81.0 | MG |
| Sodium, Na | 354 | MG |
| Zinc, Zn | 0.38 | MG |
| Copper, Cu | 0.07 | MG |
| Manganese, Mn | 0.33 | MG |
| Selenium, Se | 5.1 | UG |
| Energy | 1711 | kJ |
| Ash | 1.1 | G |
| Starch | 34.2 | G |
| Pantothenic acid | 0.34 | MG |
| Folic acid | 40.0 | UG |
| Folate, food | 8.0 | UG |
| Folate, DFE | 76.0 | UG |
| Choline, total | 9.2 | MG |
| Retinol | 467 | UG |
| Carotene, beta | 3.0 | UG |
| Carotene, alpha | 3.0 | UG |
| Cryptoxanthin, beta | 3.0 | UG |
| Vitamin A, IU | 1563 | IU |
| Lycopene | 3.0 | UG |
| Fatty acids, total saturated | 2.6 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 13:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 1.5 | G |
| SFA 17:0 | 0 | G |
| SFA 18:0 | 1.1 | G |
| SFA 20:0 | 0.02 | G |
| SFA 22:0 | 0 | G |
| SFA 24:0 | 0 | G |
| Fatty acids, total monounsaturated | 6.5 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0 | G |
| MUFA 17:1 | 0 | G |
| MUFA 18:1 | 6.5 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0.02 | G |
| Fatty acids, total polyunsaturated | 1.3 | G |
| PUFA 18:2 | 1.2 | G |
| PUFA 18:3 | 0.07 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.07 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
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Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
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Nutrient Highlights
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167928.
View on USDA FoodData Central →