Archway Home Style Cookies Oatmeal
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Archway Home Style Cookies, Oatmeal
Baked Products
Calorie Distribution
- Protein5%5.5 g
- Fat30%14.1 g
- Carbs65%68.2 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 10.3 | G |
| Energy | 421 | KCAL |
| Protein | 5.5 | G |
| Total lipid (fat) | 14.1 | G |
| Carbohydrate, by difference | 68.2 | G |
| Fiber, total dietary | 2.9 | G |
| Total Sugars | 34.5 | G |
| Cholesterol | 10.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.30 | MG |
| Riboflavin | 0.18 | MG |
| Niacin | 1.9 | MG |
| Folate, total | 54.0 | UG |
| Calcium, Ca | 35.0 | MG |
| Iron, Fe | 2.5 | MG |
| Potassium, K | 219 | MG |
| Sodium, Na | 394 | MG |
| Energy | 1763 | kJ |
| Ash | 2.0 | G |
| Folate, food | 54.0 | UG |
| Vitamin A, IU | 15.0 | IU |
| Fatty acids, total saturated | 3.2 | G |
| Fatty acids, total monounsaturated | 5.7 | G |
| Fatty acids, total polyunsaturated | 1.3 | G |
| Fatty acids, total trans | 3.9 | G |
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Nutrient Highlights
- Archway Home Style Cookies Oatmeal is a good source of Sodium (17% DV) — see top foods ranked by Sodium
- Archway Home Style Cookies Oatmeal is a good source of Iron (14% DV) — see top foods ranked by Iron
- Archway Home Style Cookies Oatmeal is a good source of Protein (11% DV) — see top foods ranked by Protein
- Archway Home Style Cookies Oatmeal is a good source of Fiber (10% DV) — see top foods ranked by Fiber
Explore by Nutrient
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 175074.
View on USDA FoodData Central →