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[N]extrient

Udi's Gluten Free Classic French Dinner Rolls

SR Legacy·Comprehensive Reference Data

Udi's, Gluten Free, Classic French Dinner Rolls

Baked Products

Calories310KCAL
Protein8G
Fat6.4G
Carbs55.1G
Fiber3.6G

Calorie Distribution

310kcal
  • Protein10%8 g
  • Fat19%6.4 g
  • Carbs71%55.1 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water28.3G
Energy310KCAL
Protein8.0G
Total lipid (fat)6.4G
Carbohydrate, by difference55.1G
Fiber, total dietary3.6G
Total Sugars9.5G
Calcium, Ca82.0MG
Iron, Fe0.78MG
Magnesium, Mg44.0MG
Phosphorus, P126MG
Potassium, K161MG
Sodium, Na707MG
Zinc, Zn0.70MG
Copper, Cu0.08MG
Manganese, Mn0.80MG
Energy1297kJ
Ash2.2G
Sucrose0G
Glucose0.48G
Fructose0.35G
Lactose0G
Maltose8.7G
Galactose0G
Starch40.3G
Pantothenic acid0.50MG

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Nutrient Highlights

  • Udi's Gluten Free Classic French Dinner Rolls is a excellent source of Sodium (31% DV) — see top foods ranked by Sodium
  • Udi's Gluten Free Classic French Dinner Rolls is a good source of Protein (16% DV) — see top foods ranked by Protein
  • Udi's Gluten Free Classic French Dinner Rolls is a good source of Fiber (13% DV) — see top foods ranked by Fiber
  • Udi's Gluten Free Classic French Dinner Rolls is a good source of Magnesium (10% DV) — see top foods ranked by Magnesium

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories310
% Daily Value*
Total Fat 6.4G8%
Cholesterol 0mg0%
Sodium 707MG31%
Total Carbohydrate 55.1G20%
Dietary Fiber 3.6G13%
Total Sugars 9.5G
Protein 8.0G16%
Vitamin D 0mcg0%
Calcium 82.0MG6%
Iron 0.78MG4%
Potassium 161MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168010.

View on USDA FoodData Central →