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[N]extrient

Babyfood Vegetable and Brown Rice Strained

SR Legacy·Comprehensive Reference Data

Babyfood, vegetable and brown rice, strained

Baby Foods

Macronutrients distribute relatively evenly across protein (1.9g), fat (1.5g), and carbohydrates (12.1g) per 100g. With 69 calories per 100g, Babyfood Vegetable and Brown Rice Strained fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 14mg of sodium, Babyfood Vegetable and Brown Rice Strained is naturally very low in sodium and suitable for sodium-restricted diets.

Calories69KCAL
Protein1.9G
Fat1.5G
Carbs12.1G
Fiber1.1G

Calorie Distribution

70kcal
  • Protein11%1.9 g
  • Fat19%1.5 g
  • Carbs70%12.1 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water84.1G
Energy69.0KCAL
Protein1.9G
Total lipid (fat)1.5G
Carbohydrate, by difference12.1G
Fiber, total dietary1.1G
Total Sugars2.4G
Cholesterol0MG
Vitamin C, total ascorbic acid0.30MG
Thiamin0.05MG
Riboflavin0.05MG
Niacin1.1MG
Vitamin B-60.05MG
Folate, total16.0UG
Vitamin B-120UG
Vitamin A, RAE8.0UG
Vitamin E (alpha-tocopherol)0.15MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)13.4UG
Calcium, Ca14.0MG
Iron, Fe0.40MG
Magnesium, Mg15.0MG
Phosphorus, P33.0MG
Potassium, K135MG
Sodium, Na14.0MG
Zinc, Zn0.22MG
Copper, Cu0.08MG
Selenium, Se1.2UG
Energy289kJ
Ash0.43G
Folic acid0UG
Folate, food16.0UG
Folate, DFE16.0UG
Choline, total15.2MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta73.0UG
Carotene, alpha33.0UG
Cryptoxanthin, beta0UG
Vitamin A, IU150IU
Lycopene1.0UG
Lutein + zeaxanthin550UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.14G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.009G
SFA 16:00.10G
SFA 18:00.03G
Fatty acids, total monounsaturated0.97G
MUFA 16:10.009G
MUFA 18:10.96G
MUFA 20:10.001G
MUFA 22:10G
Fatty acids, total polyunsaturated0.32G
PUFA 18:20.30G
PUFA 18:30.01G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
tbsp (14.4g)100.3g0.2g1.7g
jar Earth's Best (4.5 oz) (128g)882.4g1.9g15.5g
cup (230g)1594.4g3.5g27.8g

Scaled from Babyfood Vegetable and Brown Rice Strained's per-100g values using USDA portion data.

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Nutritional Profile Summary

Babyfood Vegetable and Brown Rice Strained has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 69 kcal per 100 g
  • Protein: 1.9 g per 100 g
  • Total Fat: 1.5 g per 100 g
  • Carbohydrate: 12.1 g per 100 g
  • Fiber: 1.1 g per 100 g

Dietary Considerations

  • Babyfood Vegetable and Brown Rice Strained is naturally low in sodium at 14mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

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Nutrition Facts

Serving Size 100g

Calories69
% Daily Value*
Total Fat 1.5G2%
Cholesterol 0MG0%
Sodium 14.0MG1%
Total Carbohydrate 12.1G4%
Dietary Fiber 1.1G4%
Total Sugars 2.4G
Protein 1.9G4%
Vitamin D 0UG0%
Calcium 14.0MG1%
Iron 0.40MG2%
Potassium 135MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169864.

View on USDA FoodData Central →