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[N]extrient

Pie Crust Refrigerated Regular (Baked)

SR Legacy·Comprehensive Reference Data

Pie crust, refrigerated, regular, baked

Baked Products

Macronutrients distribute relatively evenly across protein (3.4g), fat (28.7g), and carbohydrates (58.5g) per 100g. At 506 calories per 100g, Pie Crust Refrigerated Regular (Baked) is highly concentrated in energy, typical of foods rich in fats or sugars. Sodium is notably high at 472mg per 100g (21% DV), relevant for anyone on a low-sodium or DASH diet. Beyond its macros, Pie Crust Refrigerated Regular (Baked) provides notable amounts of Total Fat, Carbohydrate, Sodium per 100g.

Calories506KCAL
Protein3.4G
Fat28.7G
Carbs58.5G
Fiber1.4G

Calorie Distribution

506kcal
  • Protein3%3.4 g
  • Fat51%28.7 g
  • Carbs46%58.5 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water8.0G
Energy506KCAL
Protein3.4G
Total lipid (fat)28.7G
Carbohydrate, by difference58.5G
Fiber, total dietary1.4G
Thiamin0.14MG
Riboflavin0.04MG
Niacin1.3MG
Vitamin B-60.02MG
Folate, total32.0UG
Vitamin B-120UG
Vitamin E (alpha-tocopherol)0.05MG
Vitamin K (phylloquinone)0.40UG
Calcium, Ca12.0MG
Iron, Fe1.1MG
Magnesium, Mg9.0MG
Phosphorus, P52.0MG
Potassium, K83.0MG
Sodium, Na472MG
Zinc, Zn0.22MG
Copper, Cu0.05MG
Manganese, Mn0.21MG
Selenium, Se4.5UG
Energy2117kJ
Ash1.4G
Starch51.9G
Pantothenic acid0.29MG
Folic acid21.0UG
Folate, food11.0UG
Folate, DFE47.0UG
Tocopherol, beta0.01MG
Tocopherol, gamma0.15MG
Tocopherol, delta0.03MG
Tocotrienol, alpha0.01MG
Tocotrienol, beta0MG
Tocotrienol, gamma0.01MG
Tocotrienol, delta0MG
Vitamin K (Dihydrophylloquinone)0UG
Vitamin K (Menaquinone-4)4.5UG
Fatty acids, total saturated11.1G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.39G
SFA 15:00G
SFA 16:06.6G
SFA 17:00.11G
SFA 18:04.0G
SFA 20:00.07G
SFA 22:00G
Fatty acids, total monounsaturated11.8G
MUFA 14:10G
MUFA 15:10G
MUFA 16:10.60G
MUFA 17:10G
MUFA 18:111.0G
MUFA 20:10.21G
Fatty acids, total polyunsaturated3.8G
PUFA 18:23.4G
PUFA 18:30.15G
PUFA 18:3 n-3 c,c,c (ALA)0.15G
PUFA 18:3 n-6 c,c,c0G
PUFA 20:2 n-6 c,c0.14G
PUFA 20:30G
PUFA 20:40.05G
Tryptophan0.04G
Threonine0.07G
Isoleucine0.12G
Leucine0.22G
Lysine0.07G
Methionine0.05G
Cystine0.07G
Phenylalanine0.14G
Tyrosine0.07G
Valine0.14G
Arginine0.11G
Histidine0.06G
Alanine0.10G
Aspartic acid0.16G
Glutamic acid1.1G
Glycine0.13G
Proline0.44G
Serine0.17G
Hydroxyproline0G

Common Serving Sizes

ServingCalProteinFatCarbs
pie crust (198g)10026.8g56.8g115.9g

Scaled from Pie Crust Refrigerated Regular (Baked)'s per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Pie Crust Refrigerated Regular (Unbaked)

445 kcal2.97g protein

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Nutrient Highlights

  • Pie Crust Refrigerated Regular (Baked) is a excellent source of Sodium (21% DV) — see top foods ranked by Sodium

Dietary Considerations

  • At 472mg of sodium per 100g, Pie Crust Refrigerated Regular (Baked) should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Sodium: top 18% (#1,487 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories506
% Daily Value*
Total Fat 28.7G37%
Cholesterol 0mg0%
Sodium 472MG21%
Total Carbohydrate 58.5G21%
Dietary Fiber 1.4G5%
Total Sugars 0
Protein 3.4G7%
Vitamin D 0mcg0%
Calcium 12.0MG1%
Iron 1.1MG6%
Potassium 83.0MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 167930.

View on USDA FoodData Central →