Cake Snack Cakes Not Chocolate with Icing or Filling Low-fat with Added Fiber
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
Baked Products
A 100g serving covers 53% of the daily recommended Dietary Fiber, making Cake Snack Cakes Not Chocolate with Icing or Filling Low-fat with Added Fiber one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (3.7g), fat (11.1g), and carbohydrates (74.3g) per 100g. At 412 calories per 100g, Cake Snack Cakes Not Chocolate with Icing or Filling Low-fat with Added Fiber is highly concentrated in energy, typical of foods rich in fats or sugars. At 316mg of sodium per 100g, Cake Snack Cakes Not Chocolate with Icing or Filling Low-fat with Added Fiber contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Cake Snack Cakes Not Chocolate with Icing or Filling Low-fat with Added Fiber provides 14.9g of dietary fiber per 100g (53% DV), contributing meaningfully toward the recommended 28g daily target. Nutritionally broad, Cake Snack Cakes Not Chocolate with Icing or Filling Low-fat with Added Fiber delivers meaningful amounts of 13 different vitamins and minerals above 10% of daily value.
Calorie Distribution
- Protein4%3.7 g
- Fat24%11.1 g
- Carbs72%74.3 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 9.7 | G |
| Energy | 412 | KCAL |
| Protein | 3.7 | G |
| Total lipid (fat) | 11.1 | G |
| Carbohydrate, by difference | 74.3 | G |
| Fiber, total dietary | 14.9 | G |
| Total Sugars | 29.7 | G |
| Cholesterol | 93.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.30 | MG |
| Riboflavin | 0.30 | MG |
| Niacin | 2.2 | MG |
| Vitamin B-6 | 0.05 | MG |
| Folate, total | 75.0 | UG |
| Vitamin B-12 | 0.22 | UG |
| Vitamin A, RAE | 5.0 | UG |
| Vitamin E (alpha-tocopherol) | 1.1 | MG |
| Vitamin D (D2 + D3) | 0.30 | UG |
| Vitamin K (phylloquinone) | 6.3 | UG |
| Calcium, Ca | 223 | MG |
| Iron, Fe | 1.3 | MG |
| Magnesium, Mg | 11.0 | MG |
| Phosphorus, P | 98.0 | MG |
| Potassium, K | 73.0 | MG |
| Sodium, Na | 316 | MG |
| Zinc, Zn | 0.49 | MG |
| Copper, Cu | 0.07 | MG |
| Selenium, Se | 22.1 | UG |
| Energy | 1725 | kJ |
| Ash | 1.2 | G |
| Pantothenic acid | 0.52 | MG |
| Folic acid | 57.0 | UG |
| Folate, food | 19.0 | UG |
| Folate, DFE | 115 | UG |
| Choline, total | 85.8 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 5.0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 16.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 9.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 10.0 | IU |
| Fatty acids, total saturated | 3.7 | G |
| SFA 4:0 | 0.04 | G |
| SFA 6:0 | 0.01 | G |
| SFA 8:0 | 0.02 | G |
| SFA 10:0 | 0.04 | G |
| SFA 12:0 | 0.04 | G |
| SFA 14:0 | 0.16 | G |
| SFA 15:0 | 0.02 | G |
| SFA 16:0 | 2.4 | G |
| SFA 17:0 | 0.02 | G |
| SFA 18:0 | 0.89 | G |
| SFA 20:0 | 0.03 | G |
| SFA 22:0 | 0.02 | G |
| SFA 24:0 | 0 | G |
| Fatty acids, total monounsaturated | 3.4 | G |
| MUFA 14:1 | 0.008 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.06 | G |
| MUFA 17:1 | 0 | G |
| MUFA 18:1 | 3.3 | G |
| MUFA 20:1 | 0.03 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 3.2 | G |
| PUFA 18:2 | 2.8 | G |
| PUFA 18:3 | 0.34 | G |
| PUFA 18:4 | 0.003 | G |
| PUFA 20:2 n-6 c,c | 0.005 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0.04 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0.001 | G |
| PUFA 22:6 n-3 (DHA) | 0.009 | G |
| Fatty acids, total trans | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| cake 1 serving (27g) | 111 | 1g | 3g | 20.1g |
Scaled from Cake Snack Cakes Not Chocolate with Icing or Filling Low-fat with Added Fiber's per-100g values using USDA portion data.
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Nutrient Highlights
- Cake Snack Cakes Not Chocolate with Icing or Filling Low-fat with Added Fiber is a excellent source of Fiber (53% DV) — see top foods ranked by Fiber
- Cake Snack Cakes Not Chocolate with Icing or Filling Low-fat with Added Fiber is a good source of Calcium (17% DV) — see top foods ranked by Calcium
- Cake Snack Cakes Not Chocolate with Icing or Filling Low-fat with Added Fiber is a good source of Sodium (14% DV) — see top foods ranked by Sodium
Rankings Among 8,262 USDA Foods
- Fiber: top 2% (#165 of 8,262)
- Calcium: top 6% (#496 of 8,262)
- Vitamin D: top 12% (#991 of 8,262)
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171839.
View on USDA FoodData Central →