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[N]extrient

Biscuits Plain or Buttermilk Prepared from Recipe

SR Legacy·Comprehensive Reference Data

Biscuits, plain or buttermilk, prepared from recipe

Baked Products

Calories353KCAL
Protein7G
Fat16.3G
Carbs44.6G
Fiber1.5G

Calorie Distribution

353kcal
  • Protein8%7 g
  • Fat42%16.3 g
  • Carbs51%44.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water28.9G
Energy353KCAL
Protein7.0G
Total lipid (fat)16.3G
Carbohydrate, by difference44.6G
Fiber, total dietary1.5G
Total Sugars2.2G
Cholesterol3.0MG
Vitamin C, total ascorbic acid0.20MG
Thiamin0.36MG
Riboflavin0.31MG
Niacin2.9MG
Vitamin B-60.04MG
Folate, total61.0UG
Vitamin B-120.08UG
Calcium, Ca235MG
Iron, Fe2.9MG
Magnesium, Mg18.0MG
Phosphorus, P164MG
Potassium, K121MG
Sodium, Na580MG
Zinc, Zn0.54MG
Copper, Cu0.08MG
Manganese, Mn0.38MG
Selenium, Se19.5UG
Energy1477kJ
Ash3.2G
Pantothenic acid0.28MG
Folic acid49.0UG
Folate, food12.0UG
Folate, DFE95.0UG
Vitamin A, IU82.0IU
Fatty acids, total saturated4.3G
SFA 4:00.03G
SFA 6:00.01G
SFA 8:00.009G
SFA 10:00.02G
SFA 12:00.02G
SFA 14:00.14G
SFA 16:02.4G
SFA 18:01.7G
Fatty acids, total monounsaturated6.9G
MUFA 16:10.02G
MUFA 18:16.9G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated4.2G
PUFA 18:23.9G
PUFA 18:30.26G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Phytosterols30.0MG
Tryptophan0.09G
Threonine0.21G
Isoleucine0.27G
Leucine0.51G
Lysine0.23G
Methionine0.13G
Cystine0.13G
Phenylalanine0.35G
Tyrosine0.23G
Valine0.31G
Arginine0.28G
Histidine0.16G
Alanine0.23G
Aspartic acid0.34G
Glutamic acid2.2G
Glycine0.23G
Proline0.78G
Serine0.35G
Alcohol, ethyl0G

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Nutrient Highlights

  • Biscuits Plain or Buttermilk Prepared from Recipe is a excellent source of Sodium (25% DV) — see top foods ranked by Sodium
  • Biscuits Plain or Buttermilk Prepared from Recipe is a good source of Calcium (18% DV) — see top foods ranked by Calcium
  • Biscuits Plain or Buttermilk Prepared from Recipe is a good source of Iron (16% DV) — see top foods ranked by Iron
  • Biscuits Plain or Buttermilk Prepared from Recipe is a good source of Protein (14% DV) — see top foods ranked by Protein

Explore by Nutrient

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories353
% Daily Value*
Total Fat 16.3G21%
Cholesterol 3.0MG1%
Sodium 580MG25%
Total Carbohydrate 44.6G16%
Dietary Fiber 1.5G5%
Total Sugars 2.2G
Protein 7.0G14%
Vitamin D 0mcg0%
Calcium 235MG18%
Iron 2.9MG16%
Potassium 121MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172670.

View on USDA FoodData Central →