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[N]extrient

Schar Gluten-free Wheat-free Classic White Bread

SR Legacy·Comprehensive Reference Data

Schar, Gluten-Free, Wheat-Free, Classic White Bread

Baked Products

Calories240KCAL
Protein3.8G
Fat4.5G
Carbs46.1G
Fiber5.1G

Calorie Distribution

240kcal
  • Protein6%3.8 g
  • Fat17%4.5 g
  • Carbs77%46.1 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water43.9G
Energy240KCAL
Protein3.8G
Total lipid (fat)4.5G
Carbohydrate, by difference46.1G
Fiber, total dietary5.1G
Total Sugars3.3G
Thiamin0.51MG
Riboflavin0.51MG
Niacin3.4MG
Vitamin B-60.04MG
Folate, total15.0UG
Calcium, Ca159MG
Iron, Fe3.2MG
Magnesium, Mg11.0MG
Phosphorus, P55.0MG
Potassium, K66.0MG
Sodium, Na441MG
Zinc, Zn0.47MG
Copper, Cu0.09MG
Manganese, Mn0.18MG
Selenium, Se0.40UG
Energy1004kJ
Ash1.7G
Sucrose0G
Glucose1.0G
Fructose0.79G
Lactose0G
Maltose1.5G
Galactose0G
Starch32.7G
Folate, food15.0UG
Fatty acids, total saturated0.98G
SFA 4:00G
SFA 6:00G
SFA 8:00.02G
SFA 10:00.02G
SFA 12:00.01G
SFA 14:00.04G
SFA 15:00.004G
SFA 16:00.71G
SFA 17:00.005G
SFA 18:00.15G
SFA 20:00.01G
SFA 22:00.004G
SFA 24:00.004G
Fatty acids, total monounsaturated2.0G
MUFA 14:10G
MUFA 15:10.72G
MUFA 16:10.01G
MUFA 16:1 c0.01G
MUFA 17:10.002G
MUFA 18:11.3G
MUFA 18:1 c1.3G
MUFA 20:10.008G
MUFA 22:10G
MUFA 22:1 c0G
MUFA 24:1 c0G
Fatty acids, total polyunsaturated0.52G
PUFA 18:20.50G
PUFA 18:2 n-6 c,c0.49G
PUFA 18:2 CLAs0.001G
PUFA 18:30.01G
PUFA 18:3 n-3 c,c,c (ALA)0.01G
PUFA 18:3 n-6 c,c,c0.002G
PUFA 18:3i0G
PUFA 18:40G
PUFA 20:2 n-6 c,c0G
PUFA 20:30.002G
PUFA 20:3 n-30.002G
PUFA 20:3 n-60G
PUFA 20:40.002G
PUFA 20:5 n-3 (EPA)0.003G
PUFA 22:40G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0.01G
Fatty acids, total trans-monoenoic0.004G
TFA 16:1 t0G
TFA 18:1 t0.004G
TFA 22:1 t0G
TFA 18:2 t not further defined0.007G
Fatty acids, total trans-polyenoic0.007G

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Nutrient Highlights

  • Schar Gluten-free Wheat-free Classic White Bread is a good source of Sodium (19% DV) — see top foods ranked by Sodium
  • Schar Gluten-free Wheat-free Classic White Bread is a good source of Fiber (18% DV) — see top foods ranked by Fiber
  • Schar Gluten-free Wheat-free Classic White Bread is a good source of Iron (18% DV) — see top foods ranked by Iron
  • Schar Gluten-free Wheat-free Classic White Bread is a good source of Calcium (12% DV) — see top foods ranked by Calcium

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories240
% Daily Value*
Total Fat 4.5G6%
Cholesterol 0mg0%
Sodium 441MG19%
Total Carbohydrate 46.1G17%
Dietary Fiber 5.1G18%
Total Sugars 3.3G
Protein 3.8G8%
Vitamin D 0mcg0%
Calcium 159MG12%
Iron 3.2MG18%
Potassium 66.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168009.

View on USDA FoodData Central →