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[N]extrient

Bread Stuffing Dry Mix

SR Legacy·Comprehensive Reference Data

Bread, stuffing, dry mix

Baked Products

Calories386KCAL
Protein11G
Fat3.4G
Carbs76.2G
Fiber3.2G

Calorie Distribution

379kcal
  • Protein12%11 g
  • Fat8%3.4 g
  • Carbs80%76.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water4.2G
Energy386KCAL
Protein11.0G
Total lipid (fat)3.4G
Carbohydrate, by difference76.2G
Fiber, total dietary3.2G
Total Sugars8.3G
Cholesterol1.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.60MG
Riboflavin0.40MG
Niacin5.8MG
Vitamin B-60.15MG
Folate, total168UG
Vitamin B-120.02UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.38MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)1.1UG
Calcium, Ca97.0MG
Iron, Fe3.8MG
Magnesium, Mg40.0MG
Phosphorus, P141MG
Potassium, K246MG
Sodium, Na1405MG
Zinc, Zn0.93MG
Copper, Cu0.24MG
Manganese, Mn0.59MG
Selenium, Se48.0UG
Energy1615kJ
Ash5.2G
Pantothenic acid0.40MG
Folic acid82.0UG
Folate, food86.0UG
Folate, DFE225UG
Choline, total14.6MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta1.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU2.0IU
Lycopene0UG
Lutein + zeaxanthin72.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.84G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.002G
SFA 14:00.02G
SFA 16:00.56G
SFA 18:00.27G
Fatty acids, total monounsaturated1.5G
MUFA 16:10.07G
MUFA 18:11.4G
MUFA 20:10.01G
MUFA 22:10G
Fatty acids, total polyunsaturated0.71G
PUFA 18:20.68G
PUFA 18:30.04G
PUFA 18:40G
PUFA 20:40.001G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.14G
Threonine0.33G
Isoleucine0.40G
Leucine0.77G
Lysine0.32G
Methionine0.19G
Cystine0.22G
Phenylalanine0.55G
Tyrosine0.34G
Valine0.46G
Arginine0.47G
Histidine0.25G
Alanine0.39G
Aspartic acid0.55G
Glutamic acid3.5G
Glycine0.41G
Proline1.2G
Serine0.55G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Based on protein, fat, carbs, fiber, and 11 other nutrients

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Nutrient Highlights

  • Bread Stuffing Dry Mix is a excellent source of Sodium (61% DV) — see top foods ranked by Sodium
  • Bread Stuffing Dry Mix is a excellent source of Protein (22% DV) — see top foods ranked by Protein
  • Bread Stuffing Dry Mix is a excellent source of Iron (21% DV) — see top foods ranked by Iron
  • Bread Stuffing Dry Mix is a good source of Fiber (11% DV) — see top foods ranked by Fiber
  • Bread Stuffing Dry Mix is a good source of Magnesium (10% DV) — see top foods ranked by Magnesium

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories386
% Daily Value*
Total Fat 3.4G4%
Cholesterol 1.0MG0%
Sodium 1405MG61%
Total Carbohydrate 76.2G28%
Dietary Fiber 3.2G11%
Total Sugars 8.3G
Protein 11.0G22%
Vitamin D 0UG0%
Calcium 97.0MG7%
Iron 3.8MG21%
Potassium 246MG5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174930.

View on USDA FoodData Central →