Cookies Brownies
USDA SR LegacyCookies, brownies, commercially prepared
Baked Products
Calories405KCAL
Protein4.8G
Fat16.3G
Carbs63.9G
Fiber2.1G
Serving Size
g
Nutrition Facts per 100g
| Water | 13.6 | G |
| Energy | 405 | KCAL |
| Protein | 4.8 | G |
| Total lipid (fat) | 16.3 | G |
| Carbohydrate, by difference | 63.9 | G |
| Fiber, total dietary | 2.1 | G |
| Total Sugars | 36.6 | G |
| Cholesterol | 17.0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.26 | MG |
| Riboflavin | 0.21 | MG |
| Niacin | 1.7 | MG |
| Vitamin B-6 | 0.04 | MG |
| Folate, total | 47.0 | UG |
| Vitamin B-12 | 0.07 | UG |
| Vitamin A, RAE | 20.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.15 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 6.5 | UG |
| Calcium, Ca | 29.0 | MG |
| Iron, Fe | 2.3 | MG |
| Magnesium, Mg | 31.0 | MG |
| Phosphorus, P | 101 | MG |
| Potassium, K | 149 | MG |
| Sodium, Na | 286 | MG |
| Zinc, Zn | 0.72 | MG |
| Copper, Cu | 0.22 | MG |
| Manganese, Mn | 0.13 | MG |
| Selenium, Se | 6.3 | UG |
| Energy | 1695 | kJ |
| Ash | 1.3 | G |
| Pantothenic acid | 0.55 | MG |
| Folic acid | 35.0 | UG |
| Folate, food | 12.0 | UG |
| Folate, DFE | 72.0 | UG |
| Choline, total | 10.0 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 20.0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 69.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 6.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Fatty acids, total saturated | 4.2 | G |
| SFA 4:0 | 0.001 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.08 | G |
| SFA 16:0 | 2.2 | G |
| SFA 18:0 | 2.0 | G |
| Fatty acids, total monounsaturated | 9.0 | G |
| MUFA 16:1 | 0.01 | G |
| MUFA 18:1 | 8.9 | G |
| MUFA 20:1 | 0.006 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 2.3 | G |
| PUFA 18:2 | 2.1 | G |
| PUFA 18:3 | 0.16 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0.004 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0.001 | G |
| Tryptophan | 0.06 | G |
| Threonine | 0.19 | G |
| Isoleucine | 0.22 | G |
| Leucine | 0.36 | G |
| Lysine | 0.26 | G |
| Methionine | 0.11 | G |
| Cystine | 0.10 | G |
| Phenylalanine | 0.24 | G |
| Tyrosine | 0.17 | G |
| Valine | 0.26 | G |
| Arginine | 0.26 | G |
| Histidine | 0.10 | G |
| Alanine | 0.22 | G |
| Aspartic acid | 0.39 | G |
| Glutamic acid | 0.95 | G |
| Glycine | 0.17 | G |
| Proline | 0.30 | G |
| Serine | 0.28 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 2.0 | MG |
| Theobromine | 78.0 | MG |
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