Snacks Pretzels Hard Confectioner's Coating Chocolate-flavor
USDA SR LegacySnacks, pretzels, hard, confectioner's coating, chocolate-flavor
Snacks
Calories457KCAL
Protein7.5G
Fat16.7G
Carbs70.9G
Fiber2.4G
Serving Size
g
Nutrition Facts per 100g
| Water | 2.5 | G |
| Energy | 457 | KCAL |
| Protein | 7.5 | G |
| Total lipid (fat) | 16.7 | G |
| Carbohydrate, by difference | 70.9 | G |
| Fiber, total dietary | 2.4 | G |
| Total Sugars | 38.8 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0.50 | MG |
| Thiamin | 0.10 | MG |
| Riboflavin | 0.20 | MG |
| Niacin | 0.80 | MG |
| Vitamin B-6 | 0.17 | MG |
| Folate, total | 9.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.62 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 11.1 | UG |
| Calcium, Ca | 74.0 | MG |
| Iron, Fe | 2.0 | MG |
| Magnesium, Mg | 41.0 | MG |
| Phosphorus, P | 145 | MG |
| Potassium, K | 225 | MG |
| Sodium, Na | 569 | MG |
| Zinc, Zn | 0.92 | MG |
| Copper, Cu | 0.30 | MG |
| Manganese, Mn | 0.56 | MG |
| Selenium, Se | 14.5 | UG |
| Energy | 1914 | kJ |
| Ash | 2.2 | G |
| Pantothenic acid | 0.76 | MG |
| Folic acid | 0 | UG |
| Folate, food | 9.0 | UG |
| Folate, DFE | 9.0 | UG |
| Choline, total | 39.7 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 9.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 7.7 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0.01 | G |
| SFA 8:0 | 0.21 | G |
| SFA 10:0 | 0.23 | G |
| SFA 12:0 | 2.9 | G |
| SFA 14:0 | 1.1 | G |
| SFA 16:0 | 1.9 | G |
| SFA 18:0 | 1.3 | G |
| Fatty acids, total monounsaturated | 5.4 | G |
| MUFA 16:1 | 0.02 | G |
| MUFA 18:1 | 5.4 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 2.1 | G |
| PUFA 18:2 | 2.0 | G |
| PUFA 18:3 | 0.16 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.10 | G |
| Threonine | 0.25 | G |
| Isoleucine | 0.29 | G |
| Leucine | 0.53 | G |
| Lysine | 0.25 | G |
| Methionine | 0.13 | G |
| Cystine | 0.15 | G |
| Phenylalanine | 0.36 | G |
| Tyrosine | 0.23 | G |
| Valine | 0.33 | G |
| Arginine | 0.31 | G |
| Histidine | 0.16 | G |
| Alanine | 0.27 | G |
| Aspartic acid | 0.42 | G |
| Glutamic acid | 2.2 | G |
| Glycine | 0.27 | G |
| Proline | 0.74 | G |
| Serine | 0.36 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 8.0 | MG |
| Theobromine | 87.0 | MG |
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