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[N]extrient

Ice Cream Sandwich

SR Legacy·Comprehensive Reference Data

Ice cream sandwich

Dairy and Egg Products

Calories237KCAL
Protein4.3G
Fat8.6G
Carbs37.1G
Fiber0G

Calorie Distribution

243kcal
  • Protein7%4.3 g
  • Fat32%8.6 g
  • Carbs61%37.1 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water48.9G
Energy237KCAL
Protein4.3G
Total lipid (fat)8.6G
Carbohydrate, by difference37.1G
Fiber, total dietary0G
Total Sugars18.6G
Cholesterol21.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.11MG
Riboflavin0.15MG
Niacin1.6MG
Vitamin B-60.03MG
Folate, total34.0UG
Vitamin B-120.05UG
Vitamin A, RAE86.0UG
Vitamin E (alpha-tocopherol)0.40MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)1.3UG
Calcium, Ca86.0MG
Iron, Fe0.26MG
Magnesium, Mg29.0MG
Phosphorus, P72.0MG
Potassium, K115MG
Sodium, Na129MG
Zinc, Zn0.60MG
Copper, Cu0.25MG
Manganese, Mn0.38MG
Selenium, Se3.1UG
Energy990kJ
Ash1.1G
Pantothenic acid0.21MG
Folic acid27.0UG
Folate, food6.0UG
Folate, DFE53.0UG
Choline, total8.0MG
Vitamin B-12, added0UG
Retinol86.0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU286IU
Lycopene0UG
Lutein + zeaxanthin6.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated2.3G
SFA 4:00.001G
SFA 6:00.006G
SFA 8:00.07G
SFA 10:00.06G
SFA 12:00.42G
SFA 14:00.17G
SFA 16:00.98G
SFA 18:00.62G
Fatty acids, total monounsaturated2.7G
MUFA 16:10.03G
MUFA 18:12.6G
MUFA 20:10.001G
MUFA 22:10G
Fatty acids, total polyunsaturated2.3G
PUFA 18:22.1G
PUFA 18:30.15G
PUFA 18:40.001G
PUFA 20:40.003G
PUFA 20:5 n-3 (EPA)0.002G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0.001G
Alcohol, ethyl0G
Caffeine4.0MG
Theobromine122MG

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Nutrition Facts

Serving Size 100g

Calories237
% Daily Value*
Total Fat 8.6G11%
Cholesterol 21.0MG7%
Sodium 129MG6%
Total Carbohydrate 37.1G14%
Dietary Fiber 0G0%
Total Sugars 18.6G
Protein 4.3G9%
Vitamin D 0UG0%
Calcium 86.0MG7%
Iron 0.26MG1%
Potassium 115MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172226.

View on USDA FoodData Central →