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[N]extrient

Pie Apple

SR Legacy·Comprehensive Reference Data

Pie, apple, commercially prepared, unenriched flour

Baked Products

Calories237KCAL
Protein1.9G
Fat11G
Carbs34G
Fiber1.6G

Calorie Distribution

243kcal
  • Protein3%1.9 g
  • Fat41%11 g
  • Carbs56%34 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water52.2G
Energy237KCAL
Protein1.9G
Total lipid (fat)11.0G
Carbohydrate, by difference34.0G
Fiber, total dietary1.6G
Cholesterol0MG
Vitamin C, total ascorbic acid3.2MG
Thiamin0.13MG
Riboflavin0.16MG
Niacin1.1MG
Vitamin B-60.04MG
Folate, total4.0UG
Vitamin B-120.01UG
Vitamin A, RAE29.0UG
Calcium, Ca11.0MG
Iron, Fe1.2MG
Magnesium, Mg7.0MG
Phosphorus, P24.0MG
Potassium, K65.0MG
Sodium, Na266MG
Zinc, Zn0.16MG
Copper, Cu0.05MG
Manganese, Mn0.18MG
Energy992kJ
Ash0.90G
Pantothenic acid0.12MG
Folic acid0UG
Folate, food4.0UG
Folate, DFE4.0UG
Retinol28.0UG
Vitamin A, IU124IU
Fatty acids, total saturated3.8G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.02G
SFA 14:00.13G
SFA 16:02.1G
SFA 18:01.5G
Fatty acids, total monounsaturated4.4G
MUFA 16:10.15G
MUFA 18:14.1G
MUFA 20:10.06G
Fatty acids, total polyunsaturated2.2G
PUFA 18:22.1G
PUFA 18:30.12G
Tryptophan0.03G
Threonine0.05G
Isoleucine0.07G
Leucine0.13G
Lysine0.07G
Methionine0.03G
Cystine0.04G
Phenylalanine0.09G
Tyrosine0.05G
Valine0.08G
Arginine0.07G
Histidine0.04G
Alanine0.06G
Aspartic acid0.10G
Glutamic acid0.59G
Glycine0.07G
Proline0.20G
Serine0.10G

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Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories237
% Daily Value*
Total Fat 11.0G14%
Cholesterol 0MG0%
Sodium 266MG12%
Total Carbohydrate 34.0G12%
Dietary Fiber 1.6G6%
Total Sugars 0
Protein 1.9G4%
Vitamin D 0mcg0%
Calcium 11.0MG1%
Iron 1.2MG7%
Potassium 65.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173239.

View on USDA FoodData Central →